Canada — Canadian Nutrient File
Danish pastry, fruit (apple, raisin, lemon, raspberry)
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (93)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 4:0 | 0.001 | g |
| 18:4 | 0.004 | g |
| 20:1 | 0.008 | g |
| 22:6n-3 (DHA) | 0.012 | g |
| 20:5n-3 (EPA) | 0.019 | g |
| 20:4 | 0.038 | g |
| Vitamin B-6 | 0.043 | mg |
| Tryptophan | 0.064 | g |
| Copper, Cu | 0.065 | mg |
| 16:1 | 0.069 | g |
| 14:0 | 0.088 | g |
| Fatty acids, trans, total | 0.089 | g |
| Vitamin B-12 | 0.09 | µg |
| 18:3n3cccn-3 | 0.1 | g |
| 18:3 | 0.108 | g |
| Methionine | 0.11 | g |
| Cystine | 0.118 | g |
| Histidine | 0.118 | g |
| Tyrosine | 0.166 | g |
| Threonine | 0.171 | g |
| Lysine | 0.177 | g |
| Glycine | 0.178 | g |
| Alanine | 0.191 | g |
| Arginine | 0.209 | g |
| Riboflavin | 0.22 | mg |
| Isoleucine | 0.224 | g |
| Valine | 0.252 | g |
| Manganese, Mn | 0.253 | mg |
| Thiamin | 0.263 | mg |
| Phenylalanine | 0.267 | g |
| Serine | 0.285 | g |
| Aspartic acid | 0.3 | g |
| Vitamin D | 0.3 | µg |
| Tocopherol, alpha | 0.34 | mg |
| Leucine | 0.398 | g |
| Zinc, Zn | 0.54 | mg |
| Proline | 0.543 | g |
| Pantothenic acid | 0.634 | mg |
| Beta cryptozanthin | 1 | µg |
| Beta carotene | 1 | µg |
| Ash | 1.2 | g |
| Glutamic acid | 1.603 | g |
| Iron, Fe | 1.77 | mg |
| Fibre, total dietary | 1.9 | g |
| Niacin | 1.992 | mg |
| 18:0 | 2.096 | g |
| 18:2 | 2.184 | g |
| Fatty acids, polyunsaturated, total | 2.364 | g |
| 16:0 | 2.668 | g |
| Niacin equivalents | 3.05867 | NE |
| Vitamin C | 3.9 | mg |
| Fatty acids, saturated, total | 4.86 | g |
| Vitamin K | 5.3 | µg |
| Protein | 5.4 | g |
| 18:1 | 9.947 | g |
| Fatty acids, monounsaturated, total | 10.026 | g |
| Vitamin D (IU) | 12 | IU |
| Selenium, Se | 14.8 | µg |
| Magnesium, Mg | 15 | mg |
| Retinol | 15 | µg |
| Retinol activity equivalents, RAE | 15 | µg |
| Folate, naturally occurring | 16 | µg |
| Total Fat | 18.5 | g |
| Choline, total | 21.8 | mg |
| Moisture | 27.1 | g |
| Sugars, total | 27.53 | g |
| Folic acid, synthetic form | 31 | µg |
| Calcium, Ca | 46 | mg |
| Folacin, total | 47 | µg |
| Carbohydrate | 47.8 | g |
| Lutein and zeaxanthin | 49 | µg |
| Dietary folate equivalents, DFE | 68 | µg |
| Potassium, K | 83 | mg |
| Phosphorus, P | 89 | mg |
| Cholesterol | 114 | mg |
| Energy (kcal) | 371 | kCal |
| Sodium, Na | 445 | mg |
| Energy (kJ) | 1552 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3889. Original source.
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