Canada — Canadian Nutrient File
Danish pastry, cinnamon
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (93)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 18:4 | 0.001 | g |
| 20:1 | 0.001 | g |
| 22:6n-3 (DHA) | 0.002 | g |
| 20:5n-3 (EPA) | 0.003 | g |
| 20:4 | 0.007 | g |
| 16:1 | 0.022 | g |
| Vitamin B-6 | 0.038 | mg |
| Tryptophan | 0.084 | g |
| Copper, Cu | 0.1 | mg |
| Vitamin C | 0.1 | mg |
| Vitamin B-12 | 0.1 | µg |
| 14:0 | 0.109 | g |
| Methionine | 0.139 | g |
| Cystine | 0.139 | g |
| 18:3n3cccn-3 | 0.14 | g |
| 18:3 | 0.148 | g |
| Histidine | 0.16 | g |
| Fatty acids, trans, total | 0.179 | g |
| Tyrosine | 0.233 | g |
| Threonine | 0.245 | g |
| Glycine | 0.245 | g |
| Riboflavin | 0.263 | mg |
| Alanine | 0.274 | g |
| Lysine | 0.296 | g |
| Thiamin | 0.3 | mg |
| Isoleucine | 0.31 | g |
| Arginine | 0.312 | g |
| Valine | 0.344 | g |
| Phenylalanine | 0.348 | g |
| Manganese, Mn | 0.362 | mg |
| Serine | 0.376 | g |
| Tocopherol, alpha | 0.39 | mg |
| Pantothenic acid | 0.396 | mg |
| Aspartic acid | 0.463 | g |
| Leucine | 0.532 | g |
| Proline | 0.637 | g |
| Zinc, Zn | 0.72 | mg |
| Beta cryptozanthin | 1 | µg |
| Fibre, total dietary | 1.3 | g |
| Ash | 1.7 | g |
| Glutamic acid | 1.882 | g |
| Iron, Fe | 1.96 | mg |
| Beta carotene | 2 | µg |
| 18:0 | 2.602 | g |
| 18:2 | 2.772 | g |
| Niacin | 2.867 | mg |
| Fatty acids, polyunsaturated, total | 2.933 | g |
| 16:0 | 2.961 | g |
| Niacin equivalents | 4.267 | NE |
| Fatty acids, saturated, total | 5.681 | g |
| Retinol | 6 | µg |
| Retinol activity equivalents, RAE | 6 | µg |
| Protein | 7 | g |
| Vitamin K | 9.4 | µg |
| 18:1 | 12.491 | g |
| Fatty acids, monounsaturated, total | 12.515 | g |
| Selenium, Se | 17 | µg |
| Magnesium, Mg | 19 | mg |
| Sugars, total | 19.78 | g |
| Cholesterol | 21 | mg |
| Choline, total | 21.8 | mg |
| Total Fat | 22.4 | g |
| Moisture | 24.3 | g |
| Folate, naturally occurring | 33 | µg |
| Folic acid, synthetic form | 35 | µg |
| Carbohydrate | 44.6 | g |
| Lutein and zeaxanthin | 52 | µg |
| Folacin, total | 68 | µg |
| Calcium, Ca | 71 | mg |
| Dietary folate equivalents, DFE | 92.5 | µg |
| Phosphorus, P | 107 | mg |
| Potassium, K | 125 | mg |
| Energy (kcal) | 403 | kCal |
| Sodium, Na | 414 | mg |
| Energy (kJ) | 1686 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3887. Original source.
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