United Kingdom — CoFID
Custard apple/Bullock's heart, flesh only
Per-100 g nutrient composition · Fruit.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (40)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 0.56 | |
| Water | 75.8 | g |
| Total nitrogen | 0.24 | g |
| Protein | 1.5 | g |
| Fat | 0.4 | g |
| Carbohydrate | 16.1 | g |
| Energy (kcal) | 70 | kcal |
| Energy (kJ) | 298 | kJ |
| Starch | 1.2 | g |
| Total sugars | 14.9 | g |
| Glucose | 5.4 | g |
| Fructose | 5.6 | g |
| Sucrose | 3.9 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Cholesterol | 0 | mg |
| Sodium | 5 | mg |
| Potassium | 440 | mg |
| Calcium | 24 | mg |
| Magnesium | 21 | mg |
| Phosphorus | 25 | mg |
| Iron | 0.6 | mg |
| Copper | 0.15 | mg |
| Zinc | 0.2 | mg |
| Chloride | 37 | mg |
| Retinol | 0 | µg |
| Carotene | 29 | µg |
| Retinol Equivalent | 5 | µg |
| Vitamin D | 0 | µg |
| Thiamin | 0.09 | mg |
| Riboflavin | 0.08 | mg |
| Niacin | 0.5 | mg |
| Tryptophan/60 | 0.1 | mg |
| Niacin equivalent | 0.6 | mg |
| Vitamin B6 | 0.22 | mg |
| Vitamin B12 | 0 | µg |
| Pantothenate | 0.13 | mg |
| Vitamin C | 21 | mg |
| Alpha-carotene | 0 | µg |
| Beta-carotene | 29 | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 14-075. Original source.
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