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United Kingdom — CoFID

Curry, vegetable, in sweet sauce, UK type, homemade

Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (44)

NutrientValueUnit
Edible proportion1
Water87.1g
Total nitrogen0.21g
Protein1.3g
Fat2.1g
Carbohydrate7.3g
Energy (kcal)51kcal
Energy (kJ)216kJ
Starch2.9g
Total sugars3.9g
Glucose1.5g
Fructose1.6g
Sucrose0.8g
Maltose0g
Lactose0g
NSP1.3g
Satd FA /100g fd0.51g
Mono FA /100g food0.86g
Poly FA /100g food0.51g
Cholesterol0mg
Sodium9mg
Potassium208mg
Calcium20mg
Magnesium13mg
Phosphorus26mg
Iron0.83mg
Copper0.06mg
Zinc0.2mg
Chloride57mg
Manganese0.1mg
Retinol0µg
Carotene1326µg
Retinol Equivalent221µg
Vitamin D0µg
Thiamin0.1mg
Riboflavin0.02mg
Niacin0.5mg
Tryptophan/600.2mg
Niacin equivalent0.7mg
Vitamin B60.08mg
Vitamin B120µg
Folate15µg
Pantothenate0.18mg
Vitamin C9mg
Trans FAs /100g foodg
Seleniumµg

Source

UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 15-790. Original source.

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