United Kingdom — CoFID
Curry, lentil, red/masoor dahl, with butter, homemade
Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (44)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 62.8 | g |
| Total nitrogen | 1.22 | g |
| Protein | 7.6 | g |
| Fat | 6.6 | g |
| Carbohydrate | 19.3 | g |
| Energy (kcal) | 161 | kcal |
| Energy (kJ) | 678 | kJ |
| Starch | 15.6 | g |
| Total sugars | 2.2 | g |
| Glucose | 0.6 | g |
| Fructose | 0.5 | g |
| Sucrose | 1.1 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| NSP | 1.9 | g |
| Satd FA /100g fd | 3.93 | g |
| Mono FA /100g food | 1.62 | g |
| Poly FA /100g food | 0.41 | g |
| Trans FAs /100g food | 0.21 | g |
| Cholesterol | 15.8 | mg |
| Sodium | 74 | mg |
| Potassium | 283 | mg |
| Calcium | 26 | mg |
| Magnesium | 30 | mg |
| Phosphorus | 108 | mg |
| Iron | 2.59 | mg |
| Copper | 0.2 | mg |
| Zinc | 1 | mg |
| Chloride | 128 | mg |
| Selenium | 2 | µg |
| Retinol | 71 | µg |
| Carotene | 101 | µg |
| Retinol Equivalent | 88 | µg |
| Vitamin D | 0.1 | µg |
| Thiamin | 0.14 | mg |
| Riboflavin | 0.06 | mg |
| Niacin | 0.6 | mg |
| Tryptophan/60 | 1.1 | mg |
| Niacin equivalent | 1.7 | mg |
| Vitamin B6 | 0.23 | mg |
| Folate | 7 | µg |
| Pantothenate | 0.36 | mg |
| Vitamin C | 1 | mg |
| Vitamin B12 | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 15-763. Original source.
Get free recall alerts
Reading about Curry, lentil, red/masoor dahl, with butter, homemade? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.