United Kingdom — CoFID
Curry leaves, fresh
Per-100 g nutrient composition · Herbs and spices.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (30)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 0.83 | |
| Water | 68.4 | g |
| Total nitrogen | 1.26 | g |
| Protein | 7.9 | g |
| Fat | 1.3 | g |
| Carbohydrate | 13.3 | g |
| Energy (kcal) | 97 | kcal |
| Energy (kJ) | 409 | kJ |
| Galactose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Cholesterol | 0 | mg |
| Calcium | 820 | mg |
| Magnesium | 220 | mg |
| Phosphorus | 57 | mg |
| Iron | 5.1 | mg |
| Copper | 0.21 | mg |
| Chloride | 200 | mg |
| Retinol | 0 | µg |
| Carotene | 6780 | µg |
| Retinol Equivalent | 1130 | µg |
| Vitamin D | 0 | µg |
| Thiamin | 0.08 | mg |
| Riboflavin | 0.21 | mg |
| Niacin | 2.3 | mg |
| Tryptophan/60 | 2.1 | mg |
| Niacin equivalent | 4.4 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 94 | µg |
| Vitamin C | 8 | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 13-821. Original source.
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