United Kingdom — CoFID
Curry, fish, Bangladeshi, homemade
Per-100 g nutrient composition · Fish and fish products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (28)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 71.5 | g |
| Total nitrogen | 1.98 | g |
| Protein | 12.4 | g |
| Fat | 8 | g |
| Carbohydrate | 1.5 | g |
| Energy (kcal) | 125 | kcal |
| Energy (kJ) | 520 | kJ |
| Oligosaccharide | 0.3 | g |
| Total sugars | 1.2 | g |
| Glucose | 0.4 | g |
| Fructose | 0.4 | g |
| Sucrose | 0.4 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 0.2 | g |
| AOAC fibre | 0.8 | g |
| Satd FA /100g fd | 0.78 | g |
| Mono FA /100g food | 1.38 | g |
| Poly FA /100g food | 4.05 | g |
| Potassium | 257 | mg |
| Phosphorus | 261 | mg |
| Iron | 1.14 | mg |
| Copper | 0.09 | mg |
| Carotene | 78 | µg |
| Retinol Equivalent | 13 | µg |
| Niacin | 0.7 | mg |
| Vitamin B12 | 3.8 | µg |
| Starch | — | g |
| Galactose | — | g |
| Trans FAs /100g food | — | g |
| Vitamin C | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 16-446. Original source.
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