United Kingdom — CoFID
Curry, chicken, made with cook-in sauce
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (49)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 67.7 | g |
| Total nitrogen | 2.99 | g |
| Protein | 18.6 | g |
| Fat | 5.4 | g |
| Carbohydrate | 5.5 | g |
| Energy (kcal) | 144 | kcal |
| Energy (kJ) | 604 | kJ |
| Starch | 1.6 | g |
| Oligosaccharide | 0 | g |
| Total sugars | 3.9 | g |
| Glucose | 1.2 | g |
| Fructose | 1.4 | g |
| Sucrose | 1.3 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| NSP | 0.9 | g |
| AOAC fibre | 1.5 | g |
| Satd FA /100g fd | 1 | g |
| Mono FA /100g food | 1.92 | g |
| Poly FA /100g food | 2.21 | g |
| Trans FAs /100g food | 0.02 | g |
| Sodium | 246 | mg |
| Potassium | 448 | mg |
| Calcium | 25 | mg |
| Magnesium | 32 | mg |
| Phosphorus | 147 | mg |
| Iron | 1.19 | mg |
| Copper | 0.08 | mg |
| Zinc | 1.1 | mg |
| Chloride | 395 | mg |
| Manganese | 0.19 | mg |
| Selenium | 11 | µg |
| Iodine | 6 | µg |
| Retinol | 9 | µg |
| Carotene | 236 | µg |
| Retinol Equivalent | 48 | µg |
| Vitamin D | 0.1 | µg |
| Vitamin E | 2.4 | mg |
| Thiamin | 0.11 | mg |
| Riboflavin | 0.13 | mg |
| Niacin | 5.5 | mg |
| Tryptophan/60 | 3.5 | mg |
| Niacin equivalent | 9 | mg |
| Vitamin B6 | 0.29 | mg |
| Folate | 14 | µg |
| Pantothenate | 0.93 | mg |
| Biotin | 3.4 | µg |
| Vitamin C | 2 | mg |
| Galactose | — | g |
| Lactose | — | g |
| Vitamin B12 | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 19-534. Original source.
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