United Kingdom — CoFID
Curry, chicken balti, retail
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (43)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Water | 75.8 | g |
| Total nitrogen | 1.68 | g |
| Protein | 10.5 | g |
| Fat | 5 | g |
| Carbohydrate | 4.8 | g |
| Energy (kcal) | 105 | kcal |
| Energy (kJ) | 441 | kJ |
| Starch | 1.3 | g |
| Total sugars | 3.5 | g |
| Alcohol | 0 | g |
| AOAC fibre | 2 | g |
| Satd FA /100g fd | 0.89 | g |
| Mono FA /100g food | 2.4 | g |
| Poly FA /100g food | 1.4 | g |
| Trans FAs /100g food | 0.01 | g |
| Cholesterol | 28.6 | mg |
| Sodium | 258 | mg |
| Potassium | 333 | mg |
| Calcium | 39 | mg |
| Magnesium | 26 | mg |
| Phosphorus | 105 | mg |
| Iron | 0.9 | mg |
| Copper | 0.12 | mg |
| Zinc | 0.5 | mg |
| Chloride | 367 | mg |
| Selenium | 7 | µg |
| Carotene | 210 | µg |
| Vitamin E | 2.37 | mg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.14 | mg |
| Niacin | 3.3 | mg |
| Vitamin B6 | 0.14 | mg |
| Vitamin B12 | 0.1 | µg |
| Folate | 14 | µg |
| Pantothenate | 0.33 | mg |
| Biotin | 4.2 | µg |
| Vitamin C | 3 | mg |
| Beta-carotene | 210 | µg |
| Cryptoxanthins | 40 | µg |
| Lutein | 230 | µg |
| Lycopene | 1140 | µg |
| Galactose | — | g |
| Maltose | — | g |
| Lactose | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 19-449. Original source.
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