United Kingdom — CoFID
Curry, beef, retail, reheated, with rice
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (34)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 65.2 | g |
| Total nitrogen | 1.53 | g |
| Protein | 9.5 | g |
| Fat | 4.6 | g |
| Carbohydrate | 18.2 | g |
| Energy (kcal) | 147 | kcal |
| Energy (kJ) | 621 | kJ |
| Starch | 15.6 | g |
| Total sugars | 2.6 | g |
| Glucose | 0.9 | g |
| Fructose | 0.9 | g |
| Sucrose | 0.4 | g |
| Maltose | 0 | g |
| Lactose | 0.4 | g |
| Alcohol | 0 | g |
| NSP | 0.7 | g |
| AOAC fibre | 1.8 | g |
| Satd FA /100g fd | 1.9 | g |
| Mono FA /100g food | 1.58 | g |
| Poly FA /100g food | 0.72 | g |
| Cholesterol | 18.2 | mg |
| Sodium | 173 | mg |
| Potassium | 216 | mg |
| Chloride | 264 | mg |
| Vitamin E | 0.51 | mg |
| Thiamin | 0.06 | mg |
| Riboflavin | 0.09 | mg |
| Niacin | 2.4 | mg |
| Tryptophan/60 | 1.4 | mg |
| Niacin equivalent | 3.8 | mg |
| Vitamin B6 | 0.15 | mg |
| Pantothenate | 0.62 | mg |
| Biotin | 2.2 | µg |
| Retinol | — | µg |
| Carotene | — | µg |
| Retinol Equivalent | — | µg |
| Vitamin C | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 19-529. Original source.
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