United Kingdom — CoFID
Curry, beef, retail, reheated
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (35)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Water | 69.5 | g |
| Total nitrogen | 2.16 | g |
| Protein | 13.5 | g |
| Fat | 6.6 | g |
| Carbohydrate | 6.3 | g |
| Energy (kcal) | 137 | kcal |
| Energy (kJ) | 575 | kJ |
| Starch | 1.8 | g |
| Total sugars | 4.5 | g |
| Glucose | 1.5 | g |
| Fructose | 1.6 | g |
| Sucrose | 0.7 | g |
| Maltose | 0 | g |
| Lactose | 0.7 | g |
| Alcohol | 0 | g |
| NSP | 1.2 | g |
| AOAC fibre | 2.4 | g |
| Satd FA /100g fd | 3.1 | g |
| Mono FA /100g food | 2.5 | g |
| Poly FA /100g food | 0.6 | g |
| Cholesterol | 32 | mg |
| Sodium | 190 | mg |
| Potassium | 340 | mg |
| Chloride | 290 | mg |
| Vitamin E | 0.62 | mg |
| Thiamin | 0.05 | mg |
| Riboflavin | 0.16 | mg |
| Niacin | 2.4 | mg |
| Tryptophan/60 | 1.6 | mg |
| Niacin equivalent | 4 | mg |
| Vitamin B6 | 0.2 | mg |
| Pantothenate | 0.71 | mg |
| Biotin | 3 | µg |
| Retinol | — | µg |
| Carotene | — | µg |
| Retinol Equivalent | — | µg |
| Vitamin C | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 19-488. Original source.
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