Finland — Fineli
CURD MILK, FLAVOURED, 2% FAT, LOW-LACTOSE
Per-100 g nutrient composition · Cultured milks.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 358.45 | kilojoule |
| fat, total | 1.744 | gram |
| carbohydrate, available | 11.913 | gram |
| carbohydrate, difference | 15.74 | gram |
| protein, total | 2.58 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.713 | gram |
| water (moisture) | 79.22 | gram |
| organic acids, total | 3.597 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 11.878 | gram |
| fructose | 0.328 | gram |
| galactose | 1.216 | gram |
| glucose | 1.479 | gram |
| lactose | 0.5 | gram |
| maltose | 0 | gram |
| sucrose | 8.355 | gram |
| starch, total | 0.03 | gram |
| fibre, total | 0.094 | gram |
| fibre, total dietary | 0.073 | gram |
| fibre, water-insoluble | 0.04 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.03 | gram |
| folate, total | 5.29 | microgram |
| niacin equivalents, total | 0.773 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.101 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.147 | milligram |
| thiamin (vitamin B1) | 0.0281 | milligram |
| vitamin A retinol activity equivalents | 14.202 | microgram |
| retinol | 13.12 | microgram |
| carotenoids, total | 16.1 | microgram |
| beta-carotene, total | 12.38 | microgram |
| vitamin B-12 (cobalamin) | 0.1 | microgram |
| vitamin C (ascorbic acid) | 1.14 | milligram |
| vitamin D | 0.017 | microgram |
| vitamin E alphatocopherol | 0.072 | milligram |
| vitamin K, total | 7.513 | microgram |
| calcium | 104.71 | milligram |
| chromium | 0.49 | microgram |
| copper | 0.0128 | milligram |
| fluoride (fluorine) | 0.013 | milligram |
| iron, total | 0.075 | milligram |
| iodide (iodine) | 15.2 | microgram |
| potassium | 163.75 | milligram |
| magnesium | 11.057 | milligram |
| manganese | 0.0334 | milligram |
| molybdenum | 0.0052 | milligram |
| sodium | 44.52 | milligram |
| salt | 113.43 | milligram |
| nitrogen, total | 0.413 | gram |
| phosphorus | 87.5 | milligram |
| selenium, total | 2.447 | microgram |
| zinc | 0.398 | milligram |
| fatty acids, total | 1.646 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.721 | gram |
| fatty acids, total polyunsaturated | 0.041 | gram |
| fatty acids, total monounsaturated cis | 0.4097 | gram |
| fatty acids, total saturated | 1.1555 | gram |
| fatty acids, total trans | 0.0395 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0067 | gram |
| fatty acids, total n-6 polyunsaturated | 0.027 | gram |
| fatty acid isomers 18:0 | 0.1877 | gram |
| fatty acid isomers 16:0 | 491.26 | milligram |
| fatty acid isomers 18:1 | 353.074 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 23.127 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 6.722 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 7.73 | milligram |
| sterols, total | 0.61 | milligram |
| tryptophan | 40.2 | milligram |
| myricetin | 19.28 | microgram |
| quercetin | 90.78 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 30450. Original source.
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