Australia — FSANZ AFCD
Cumquat (kumquat), raw
Per-100 g nutrient composition · Fruit products and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (105)
| Nutrient | Value | Unit |
|---|---|---|
| Energy with dietary fibre, equated | 266 | kJ |
| Energy, without dietary fibre, equated | 214 | kJ |
| Moisture (water) | 80.8 | g |
| Protein | 1.9 | g |
| Nitrogen | 0.3 | g |
| Fat, total | 0.9 | g |
| Ash | 0.5 | g |
| Total dietary fibre | 6.5 | g |
| Alcohol | 0 | g |
| Total sugars | 9.4 | g |
| Added sugars | 0 | g |
| Free sugars | 0 | g |
| Starch | 0 | g |
| Available carbohydrate, without sugar alcohols | 9.4 | g |
| Available carbohydrate, with sugar alcohols | 9.4 | g |
| Calcium (Ca) | 62 | mg |
| Iodine (I) | 0.3 | ug |
| Iron (Fe) | 0.86 | mg |
| Magnesium (Mg) | 20 | mg |
| Phosphorus (P) | 19 | mg |
| Potassium (K) | 186 | mg |
| Selenium (Se) | 0 | ug |
| Sodium (Na) | 10 | mg |
| Zinc (Zn) | 0.17 | mg |
| Retinol (preformed vitamin A) | 0 | ug |
| Alpha-carotene | 155 | ug |
| Beta-carotene | 0 | ug |
| Cryptoxanthin | 193 | ug |
| Beta-carotene equivalents (provitamin A) | 174 | ug |
| Vitamin A retinol equivalents | 29 | ug |
| Thiamin (B1) | 0.037 | mg |
| Riboflavin (B2) | 0.09 | mg |
| Niacin (B3) | 0.43 | mg |
| Niacin derived from tryptophan | 0.55 | mg |
| Niacin derived equivalents | 0.98 | mg |
| Pyridoxine (B6) | 0.04 | mg |
| Cobalamin (B12) | 0 | ug |
| Folate, natural | 17 | ug |
| Folic acid | 0 | ug |
| Total folates | 17 | ug |
| Dietary folate equivalents | 17 | ug |
| Vitamin C | 44 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0 | ug |
| Alpha tocopherol | 0.2 | mg |
| Vitamin E | 0.15 | mg |
| C4 | 0 | %T |
| C6 | 0 | %T |
| C8 | 0 | %T |
| C10 | 0 | %T |
| C12 | 0 | %T |
| C14 | 0.9 | %T |
| C16 | 21 | %T |
| C18 | 0.9 | %T |
| Total saturated fatty acids, equated | 22.86 | %T |
| C16:1 | 4.9 | %T |
| C18:1 | 32 | %T |
| C20:1 | 0 | %T |
| C22:1 | 0 | %T |
| Total monounsaturated fatty acids, equated | 36.9 | %T |
| C18:2w6 | 29 | %T |
| C18:3w3 | 11 | %T |
| C18:3w6 | 0 | %T |
| C20:3w3 | 0 | %T |
| C20:3w6 | 0 | %T |
| C20:4w6 | 0 | %T |
| C20:5w3 | 0 | %T |
| C22:5w3 | 0 | %T |
| C22:6w3 | 0 | %T |
| Total polyunsaturated fatty acids, equated | 40 | %T |
| Total long chain omega 3 fatty acids, equated | 0 | %T |
| Total trans fatty acids, imputed | 0 | %T |
| C4 | 0 | g |
| C6 | 0 | g |
| C8 | 0 | g |
| C10 | 0 | g |
| C12 | 0 | g |
| C14 | 0.01 | g |
| C16 | 0.14 | g |
| C18 | 0.01 | g |
| Total saturated fatty acids, equated | 0.16 | g |
| C16:1 | 0.03 | g |
| C18:1 | 0.22 | g |
| C20:1 | 0 | g |
| C22:1 | 0 | g |
| Total monounsaturated fatty acids, equated | 0.25 | g |
| C18:2w6 | 0.2 | g |
| C18:3w3 | 0.08 | g |
| C18:3w6 | 0 | mg |
| C20:3w3 | 0 | mg |
| C20:3w6 | 0 | mg |
| C20:4w6 | 0 | mg |
| C20:5w3 | 0 | mg |
| C22:5w3 | 0 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 0.28 | g |
| Total long chain omega 3 fatty acids, equated | 0 | mg |
| Total trans fatty acids, imputed | 0 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
| Tryptophan | 108 | mg/gN |
| Tryptophan | 32 | mg |
Source
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Food code F003328. Original source.
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