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United Kingdom — CoFID

Cumin seeds

Per-100 g nutrient composition · Herbs and spices.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (39)

NutrientValueUnit
Edible proportion1
Nitrogen conversion factor6.25
Water8.1g
Total nitrogen2.85g
Protein17.8g
Fat22.3g
Total sugars2.3g
Galactose0g
Maltose0g
Lactose0g
Alcohol0g
AOAC fibre10.5g
Satd FA /100g fd1.54g
Mono FA /100g food14.04g
Poly FA /100g food3.28g
Trans FAs /100g food0g
Cholesterol0mg
Sodium168mg
Potassium1790mg
Calcium931mg
Magnesium366mg
Phosphorus499mg
Iron66.36mg
Copper0.87mg
Zinc4.8mg
Manganese3.33mg
Retinol0µg
Carotene762µg
Retinol Equivalent127µg
Vitamin D0µg
Vitamin E3.33mg
Vitamin K15.4µg
Thiamin0.63mg
Riboflavin0.33mg
Niacin4.6mg
Vitamin B60.44mg
Vitamin B120µg
Folate10µg
Vitamin C8mg

Source

UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 13-889. Original source.

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