United States — USDA FoodData Central
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (83)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 10.91 | G |
| Ash | 2.71 | G |
| Starch | 57.8 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Energy | 1906 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 7.5 | G |
| Iron, Fe | 2.68 | MG |
| Magnesium, Mg | 149 | MG |
| Phosphorus, P | 354 | MG |
| Sodium, Na | 370 | MG |
| Copper, Cu | 0.508 | MG |
| Manganese, Mn | 2.42 | MG |
| Riboflavin | 0.15 | MG |
| Folate, total | 35 | UG |
| Folate, food | 35 | UG |
| Fatty acids, total trans | 0.018 | G |
| Fatty acids, total saturated | 2.069 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.011 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.027 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.016 | G |
| PUFA 20:5 n-3 (EPA) | 0.008 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0.008 | G |
| SFA 24:0 | 0.022 | G |
| TFA 16:1 t | 0 | G |
| MUFA 24:1 c | 0.006 | G |
| MUFA 18:1 c | 6.922 | G |
| PUFA 18:2 n-6 c,c | 5.026 | G |
| MUFA 22:1 c | 0.005 | G |
| MUFA 17:1 | 0.006 | G |
| Fatty acids, total trans-monoenoic | 0.008 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.922 | G |
| PUFA 20:3 n-3 | 0.002 | G |
| PUFA 18:3i | 0 | G |
| PUFA 22:4 | 0 | G |
| Total lipid (fat) | 15.92 | G |
| Carbohydrate, by difference | 67.18 | G |
| Energy | 456 | KCAL |
| Sucrose | 0.8 | G |
| Glucose | 0 | G |
| Maltose | 0 | G |
| Water | 3.29 | G |
| Sugars, Total | 0.8 | G |
| Calcium, Ca | 246 | MG |
| Potassium, K | 339 | MG |
| Zinc, Zn | 2.5 | MG |
| Selenium, Se | 16.3 | UG |
| Niacin | 4.57 | MG |
| Pantothenic acid | 0.84 | MG |
| Vitamin B-6 | 0.37 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 1.253 | G |
| SFA 18:0 | 0.668 | G |
| SFA 20:0 | 0.077 | G |
| MUFA 18:1 | 6.93 | G |
| PUFA 18:2 | 5.037 | G |
| PUFA 18:3 | 0.926 | G |
| PUFA 20:4 | 0.004 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.041 | G |
| MUFA 22:1 | 0.005 | G |
| Fatty acids, total monounsaturated | 7.004 | G |
| Fatty acids, total polyunsaturated | 5.981 | G |
| SFA 15:0 | 0.003 | G |
| TFA 18:1 t | 0.008 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.01 | G |
| PUFA 18:2 CLAs | 0.001 | G |
| PUFA 20:2 n-6 c,c | 0.002 | G |
| MUFA 16:1 c | 0.016 | G |
| PUFA 18:3 n-6 c,c,c | 0.004 | G |
| PUFA 20:3 | 0.002 | G |
| Fatty acids, total trans-polyenoic | 0.01 | G |
| PUFA 20:4 n-6 | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 167591. Original source.
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