Japan — MEXT STDT
Croquettes, white sauce-based, pre-fried, frozen
Per-100 g nutrient composition · Prepared foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (21)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 159 | kcal/100 g |
| Energy (kJ) | 665 | kJ/100 g |
| Water | 67 | g/100 g |
| Protein, calculated from reference nitrogen | 4.7 | g/100 g |
| Lipid | 6.3 | g/100 g |
| Carbohydrate, total, calculated by difference | 20.9 | g/100 g |
| Ash | 1.1 | g/100 g |
| Sodium | 270 | mg/100 g |
| Potassium | 160 | mg/100 g |
| Calcium | 43 | mg/100 g |
| Phosphorus | 63 | mg/100 g |
| Iron | 0.5 | mg/100 g |
| Retinol | 240 | µg/100 g |
| beta- Carotene equivalents | 8 | µg/100 g |
| Retinol activity equivalents | 240 | µg/100 g |
| Thiamin | 0.06 | mg/100 g |
| Riboflavin | 0.1 | mg/100 g |
| Niacin | 0.6 | mg/100 g |
| Ascorbic acid | 2 | mg/100 g |
| Salt equivalents | 0.7 | g/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 18006. Original source.
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