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Japan — MEXT STDT

Croquettes, potato-based, fried, frozen

Per-100 g nutrient composition · Prepared foods.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (25)

NutrientValueUnit
Refuse0%
Energy (kcal)279kcal/100 g
Energy (kJ)1167kJ/100 g
Water50.5g/100 g
Protein, calculated from reference nitrogen4.6g/100 g
Lipid17.6g/100 g
Cholesterol2mg/100 g
Carbohydrate, total, calculated by difference25.6g/100 g
Ash1.7g/100 g
Sodium290mg/100 g
Potassium300mg/100 g
Calcium20mg/100 g
Phosphorus62mg/100 g
Iron0.7mg/100 g
Retinol69µg/100 g
beta- Carotene equivalents27µg/100 g
Retinol activity equivalents71µg/100 g
alpha-Tocopherol0.2mg/100 g
gamma-Tocopherol0.3mg/100 g
delta-Tocopherol0.1mg/100 g
Thiamin0.09mg/100 g
Riboflavin0.06mg/100 g
Niacin1.1mg/100 g
Ascorbic acid7mg/100 g
Salt equivalents0.7g/100 g
beta-Tocopherolmg/100 g

Source

Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 18018. Original source.

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