United States — USDA FoodData Central
Croissants, butter
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (89)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol, ethyl | 0 | G |
| Fiber, total dietary | 2.6 | G |
| Folic acid | 60 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Vitamin E (alpha-tocopherol) | 0.84 | MG |
| Lutein + zeaxanthin | 74 | UG |
| Retinol | 202 | UG |
| Vitamin A, RAE | 206 | UG |
| Carotene, beta | 38 | UG |
| Carotene, alpha | 0 | UG |
| Folate, total | 88 | UG |
| Cryptoxanthin, beta | 1 | UG |
| Lycopene | 0 | UG |
| Vitamin K (phylloquinone) | 1.8 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Choline, total | 38.8 | MG |
| Folate, DFE | 130 | UG |
| Sugars, Total | 11.26 | G |
| Energy | 1699 | kJ |
| Vitamin B-12, added | 0 | UG |
| Sodium, Na | 384 | MG |
| Vitamin A, IU | 740 | IU |
| Protein | 8.2 | G |
| Ash | 1.6 | G |
| Iron, Fe | 2.03 | MG |
| Magnesium, Mg | 16 | MG |
| Phosphorus, P | 105 | MG |
| Copper, Cu | 0.08 | MG |
| Manganese, Mn | 0.33 | MG |
| Folate, food | 28 | UG |
| Tryptophan | 0.099 | G |
| Threonine | 0.284 | G |
| Methionine | 0.175 | G |
| Phenylalanine | 0.416 | G |
| Tyrosine | 0.271 | G |
| Alanine | 0.325 | G |
| Glutamic acid | 2.3 | G |
| Glycine | 0.288 | G |
| Proline | 0.778 | G |
| Vitamin C, total ascorbic acid | 0.2 | MG |
| Thiamin | 0.388 | MG |
| Riboflavin | 0.241 | MG |
| Total lipid (fat) | 21 | G |
| Carbohydrate, by difference | 45.8 | G |
| Energy | 406 | KCAL |
| Water | 23.2 | G |
| Calcium, Ca | 37 | MG |
| Potassium, K | 118 | MG |
| Zinc, Zn | 0.75 | MG |
| Niacin | 2.188 | MG |
| Pantothenic acid | 0.861 | MG |
| Vitamin B-6 | 0.058 | MG |
| MUFA 22:1 | 0 | G |
| Isoleucine | 0.365 | G |
| Leucine | 0.623 | G |
| Lysine | 0.329 | G |
| Cystine | 0.172 | G |
| Valine | 0.41 | G |
| Arginine | 0.339 | G |
| Histidine | 0.187 | G |
| Aspartic acid | 0.501 | G |
| Serine | 0.44 | G |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0.595 | G |
| SFA 6:0 | 0.351 | G |
| SFA 10:0 | 0.459 | G |
| SFA 16:0 | 5.023 | G |
| SFA 18:0 | 2.259 | G |
| MUFA 18:1 | 4.822 | G |
| PUFA 18:2 | 0.795 | G |
| PUFA 18:3 | 0.289 | G |
| PUFA 20:4 | 0.006 | G |
| PUFA 18:4 | 0.001 | G |
| MUFA 20:1 | 0.001 | G |
| Fatty acids, total monounsaturated | 5.525 | G |
| Fatty acids, total polyunsaturated | 1.094 | G |
| Cholesterol | 67 | MG |
| Fatty acids, total saturated | 11.659 | G |
| SFA 8:0 | 0.205 | G |
| SFA 12:0 | 0.514 | G |
| SFA 14:0 | 1.845 | G |
| PUFA 22:6 n-3 (DHA) | 0.002 | G |
| MUFA 16:1 | 0.429 | G |
| PUFA 20:5 n-3 (EPA) | 0.003 | G |
| Vitamin B-12 | 0.16 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 22.7 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174987. Original source.
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