Finland — Fineli
CROISSANT, HOME-MADE, GLUTEN-FREE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1451.73 | kilojoule |
| fat, total | 21.858 | gram |
| carbohydrate, available | 33.025 | gram |
| carbohydrate, difference | 35.044 | gram |
| protein, total | 3.96 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.418 | gram |
| water (moisture) | 37.46 | gram |
| organic acids, total | 0.051 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.799 | gram |
| fructose | 0.009 | gram |
| galactose | 0 | gram |
| glucose | 0.069 | gram |
| lactose | 2.555 | gram |
| maltose | 0 | gram |
| sucrose | 1.129 | gram |
| starch, total | 29.33 | gram |
| fibre, total | 1.688 | gram |
| fibre, total dietary | 1.842 | gram |
| fibre, water-insoluble | 0.93 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.5 | gram |
| folate, total | 42.25 | microgram |
| niacin equivalents, total | 2.386 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.585 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.17 | milligram |
| riboflavine | 0.248 | milligram |
| thiamin (vitamin B1) | 0.1312 | milligram |
| vitamin A retinol activity equivalents | 227.484 | microgram |
| retinol | 224.02 | microgram |
| carotenoids, total | 191.2 | microgram |
| beta-carotene, total | 66.24 | microgram |
| vitamin B-12 (cobalamin) | 0.32 | microgram |
| vitamin C (ascorbic acid) | 0.39 | milligram |
| vitamin D | 1.43 | microgram |
| vitamin E alphatocopherol | 1.447 | milligram |
| vitamin K, total | 10.352 | microgram |
| calcium | 83.44 | milligram |
| chromium | 1.59 | microgram |
| copper | 0.0592 | milligram |
| fluoride (fluorine) | 0.016 | milligram |
| iron, total | 1.892 | milligram |
| iodide (iodine) | 24.74 | microgram |
| potassium | 134.07 | milligram |
| magnesium | 17.376 | milligram |
| manganese | 0.1841 | milligram |
| molybdenum | 0.0044 | milligram |
| sodium | 390.25 | milligram |
| salt | 994.36 | milligram |
| nitrogen, total | 0.634 | gram |
| phosphorus | 103.2 | milligram |
| selenium, total | 6.092 | microgram |
| zinc | 0.65 | milligram |
| fatty acids, total | 20.705 | gram |
| fatty acids, total, calculated as TAG equivalents | 21.042 | gram |
| fatty acids, total polyunsaturated | 2.14 | gram |
| fatty acids, total monounsaturated cis | 6.5055 | gram |
| fatty acids, total saturated | 11.1952 | gram |
| fatty acids, total trans | 0.28 | gram |
| fatty acids, total n-3 polyunsaturated | 0.366 | gram |
| fatty acids, total n-6 polyunsaturated | 1.652 | gram |
| fatty acid isomers 18:0 | 1.6062 | gram |
| fatty acid isomers 16:0 | 5737.974 | milligram |
| fatty acid isomers 18:1 | 6055.757 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1609.475 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 357.192 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 10.797 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 8.815 | milligram |
| cholesterol (GC) | 56.39 | milligram |
| sterols, total | 35.47 | milligram |
| tryptophan | 57.3 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0.04 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 35639. Original source.
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