Canada — Canadian Nutrient File
Cretons
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (111)
| Nutrient | Value | Unit |
|---|---|---|
| Lactose | 0 | g |
| Galactose | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 15:0 | 0 | g |
| 24:0 | 0 | g |
| 16:1t | 0 | g |
| 18:2i | 0 | g |
| 24:1c | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 18:3i | 0 | g |
| 21:5 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| 24:1 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Fatty acids, trans, total, polyenoic | 0 | g |
| 20:3n-6 | 0.028 | g |
| Glucose | 0.03 | g |
| Vitamin K | 0.033 | µg |
| Manganese, Mn | 0.039 | mg |
| 22:1c | 0.041 | g |
| 22:1 | 0.041 | g |
| Copper, Cu | 0.055 | mg |
| 22:5n-3 (DPA) | 0.058 | g |
| 22:4n-6 | 0.06 | g |
| 20:3n-3 | 0.07 | g |
| 17:1 | 0.079 | g |
| Fructose | 0.08 | g |
| 20:0 | 0.081 | g |
| Sucrose | 0.09 | g |
| 17:0 | 0.093 | g |
| 20:3 | 0.098 | g |
| Total monosaccharides | 0.1 | g |
| 18:1t | 0.105 | g |
| Fatty acids, trans, total | 0.105 | g |
| Fatty acids, trans, total, monoenoic | 0.105 | g |
| 20:4n-6 | 0.112 | g |
| 20:4 | 0.112 | g |
| Maltose | 0.12 | g |
| Fibre, total dietary | 0.125 | g |
| Vitamin B-6 | 0.138 | mg |
| Riboflavin | 0.139 | mg |
| 20:2cc | 0.176 | g |
| 18:3n3cccn-3 | 0.201 | g |
| 18:3 | 0.201 | g |
| Thiamin | 0.203 | mg |
| Total disaccharides | 0.21 | g |
| Vitamin D | 0.224 | µg |
| Fatty acids, polyunsaturated, total omega n-3 | 0.287 | g |
| Sugars, total | 0.32 | g |
| Tocopherol, alpha | 0.351 | mg |
| 14:0 | 0.354 | g |
| Iron, Fe | 0.46 | mg |
| 16:1c | 0.577 | g |
| 16:1 | 0.577 | g |
| Pantothenic acid | 0.613 | mg |
| Vitamin B-12 | 0.74 | µg |
| Vitamin C | 0.905 | mg |
| Zinc, Zn | 0.95 | mg |
| Beta carotene | 1.102 | µg |
| Retinol | 1.675 | µg |
| Retinol activity equivalents, RAE | 1.785 | µg |
| Ash | 2.83 | g |
| 18:0 | 3.146 | g |
| 18:2n6cc | 3.709 | g |
| 18:2 | 3.709 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 3.951 | g |
| Folacin, total | 4.06 | µg |
| Folate, naturally occurring | 4.06 | µg |
| Dietary folate equivalents, DFE | 4.06 | µg |
| Niacin | 4.329 | mg |
| Fatty acids, polyunsaturated, total | 4.415 | g |
| Carbohydrate | 4.75 | g |
| 16:0 | 6.093 | g |
| Niacin equivalents | 7.14317 | NE |
| Vitamin D (IU) | 8.96 | IU |
| Fatty acids, saturated, total | 9.767 | g |
| 18:1c | 10.093 | g |
| 18:1 | 10.198 | g |
| Fatty acids, monounsaturated, total | 10.895 | g |
| Calcium, Ca | 11 | mg |
| Protein | 15.35 | g |
| Magnesium, Mg | 16 | mg |
| Selenium, Se | 17.28 | µg |
| Total Fat | 26.23 | g |
| Moisture | 50.84 | g |
| Cholesterol | 59.94 | mg |
| Phosphorus, P | 143 | mg |
| Potassium, K | 291 | mg |
| Energy (kcal) | 321 | kCal |
| Sodium, Na | 900 | mg |
| Energy (kJ) | 1342 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6708. Original source.
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