United Kingdom — CoFID
Creme fraiche, full fat
Per-100 g nutrient composition · Milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (152)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Specific gravity | 0.97 | |
| Nitrogen conversion factor | 6.38 | |
| Glycerol conversion factor | 0.945 | |
| Water | 55.8 | g |
| Total nitrogen | 0.34 | g |
| Protein | 2.2 | g |
| Fat | 40 | g |
| Carbohydrate | 2.4 | g |
| Energy (kcal) | 378 | kcal |
| Energy (kJ) | 1556 | kJ |
| Starch | 0.3 | g |
| Oligosaccharide | 0 | g |
| Total sugars | 2.1 | g |
| Glucose | 0 | g |
| Galactose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 2.1 | g |
| Alcohol | 0 | g |
| NSP | 0 | g |
| AOAC fibre | 0 | g |
| Satd FA /100g fd | 27.1 | g |
| n-6 poly /100g FA | 2.19 | g |
| n-6 poly /100g food | 0.83 | g |
| n-3 poly /100g FA | 0.76 | g |
| n-3 poly /100g food | 0.29 | g |
| cis-Mono FA /100g FA | 21.06 | g |
| cis-Mono FA /100g Food | 7.96 | g |
| Mono FA /100g food | 8.55 | g |
| cis-Polyu FA /100g FA | 2.34 | g |
| cis-Poly FA /100g Food | 0.88 | g |
| Poly FA /100g food | 1.07 | g |
| Sat FA excl Br /100g FA | 71.68 | g |
| Sat FA excl Br /100g food | 27.1 | g |
| Branched chain FA /100g FA | 0 | g |
| Branched chain FA /100g food | 0 | g |
| Trans FAs /100g FA | 2.04 | g |
| Trans FAs /100g food | 0.77 | g |
| Cholesterol | 112.8 | mg |
| Sodium | 22 | mg |
| Potassium | 81 | mg |
| Calcium | 58 | mg |
| Magnesium | 6 | mg |
| Phosphorus | 58 | mg |
| Iron | 0.11 | mg |
| Zinc | 0.2 | mg |
| Chloride | 55 | mg |
| Selenium | 0 | µg |
| Iodine | 8 | µg |
| Retinol | 388 | µg |
| Carotene | 143 | µg |
| Retinol Equivalent | 412 | µg |
| Vitamin D | 0.3 | µg |
| Vitamin E | 0.72 | mg |
| Thiamin | 0.02 | mg |
| Riboflavin | 0.21 | mg |
| Niacin | 0.1 | mg |
| Vitamin B6 | 0.01 | mg |
| Vitamin B12 | 0.2 | µg |
| Folate | 3 | µg |
| All-trans-retinol | 363 | µg |
| 13-cis-retinol | 33 | µg |
| Beta-carotene | 143 | µg |
| Lutein | 8 | µg |
| Cholecalciferol | 0.29 | µg |
| Alpha-tocopherol | 0.72 | mg |
| Gamma-tocopherol | 0.03 | mg |
| C4:0 /100g FA | 4.45 | g |
| C6:0 /100g FA | 2.7 | g |
| C8:0 /100g FA | 1.56 | g |
| C10:0 /100g FA | 3.49 | g |
| C12:0 ex Br /100g FA | 4.08 | g |
| C14:0 ex Br /100g FA | 12.06 | g |
| C15:0 ex Br /100g FA | 1.14 | g |
| C16:0 ex Br /100g FA | 32.97 | g |
| C17:0 ex Br /100g FA | 0.61 | g |
| C18:0 ex Br /100g FA | 8.26 | g |
| C20:0 ex Br /100g FA | 0.09 | g |
| C22:0 ex Br /100g FA | 0 | g |
| C24:0 ex Br /100g FA | 0 | g |
| C4:0 /100g food | 1.68 | g |
| C6:0 /100g food | 1.02 | g |
| C8:0 /100g food | 0.59 | g |
| C10:0 /100g food | 1.32 | g |
| C12:0 /100g food | 1.54 | g |
| C13:0 /100g food | 0.05 | g |
| C14:0 /100g food | 4.56 | g |
| C15:0 /100g food | 0.43 | g |
| C16:0 /100g food | 12.46 | g |
| C17:0 /100g food | 0.23 | g |
| C18:0 /100g food | 3.12 | g |
| C20:0 /100g food | 0.03 | g |
| C22:0 /100g food | 0 | g |
| C24:0 /100g food | 0 | g |
| cis C10:1 /100g FA | 0.35 | g |
| cis C12:1 /100g FA | 0.09 | g |
| cis C14:1 /100g FA | 1.02 | g |
| cis C15:1 /100g FA | 0 | g |
| cis C16:1 /100g FA | 1.81 | g |
| cis C17:1 /100g FA | 0.29 | g |
| cis C18:1 /100g FA | 17.13 | g |
| cis/trans C18:1n-9 /100g FA | 16.11 | g |
| cis/trans C18:1n-7 /100g FA | 1.64 | g |
| cis C20:1 /100g FA | 0.11 | g |
| cis C22:1 /100g FA | 0 | g |
| cis/trans C22:1n-11 /100g FA | 0 | g |
| cis/trans C22:1n-9 /100g FA | 0 | g |
| cis C24:1 /100g FA | 0.26 | g |
| trans monounsaturated /100g FA | 1.55 | g |
| cis C10:1 /100g food | 0.13 | g |
| cis C12:1 /100g food | 0.03 | g |
| cis C14:1 /100g food | 0.39 | g |
| cis C15:1 /100g food | 0 | g |
| cis C16:1 /100g food | 0.68 | g |
| cis C17:1 /100g food | 0.11 | g |
| cis C18:1 /100g food | 6.48 | g |
| cis/trans C18:1n-9 /100g food | 6.09 | g |
| cis/trans C18:1n-7 /100g food | 0.62 | g |
| cis C20:1 /100g food | 0.04 | g |
| cis C22:1 /100g food | 0 | g |
| cis/trans C22:1n-11 /100g food | 0 | g |
| cis/trans C22:1n-9 /100g food | 0 | g |
| cis C24:1 /100g food | 0.1 | g |
| trans monounsaturated /100g food | 0.59 | g |
| cis n-6 C18:2 /100g FA | 1.65 | g |
| cis n-3 C18:3 /100g FA | 0.4 | g |
| cis n-6 C18:3 /100g FA | 0 | g |
| cis n-3 C18:4 /100g FA | 0.14 | g |
| cis n-6 C20:3 /100g FA | 0.06 | g |
| cis n-6 C20:4 /100g FA | 0.09 | g |
| cis n-3 C20:5 /100g FA | 0 | g |
| cis n-6 C22:4 /100g FA | 0 | g |
| cis n-3 C22:5 /100g FA | 0 | g |
| cis n-3 C22:6 /100g FA | 0 | g |
| trans poly /100g FA | 0.49 | g |
| cis n-6 C18:2 /100g food | 0.62 | g |
| cis n-3 C18:3 /100g food | 0.15 | g |
| cis n-6 C18:3 /100g food | 0 | g |
| cis n-3 C18:4 /100g food | 0.05 | g |
| cis n-6 C20:3 /100g food | 0.02 | g |
| cis n-6 C20:4 /100g food | 0.03 | g |
| cis n-3 C20:5 /100g food | 0 | g |
| cis n-6 C22:4 /100g food | 0 | g |
| cis n-3 C22:5 /100g food | 0 | g |
| cis n-3 C22:6 /100g food | 0 | g |
| trans poly /100g food | 0.19 | g |
| Beta-sitosterol | 0.1 | mg |
| Brassicasterol | 0.2 | mg |
| Campesterol | 0.6 | mg |
| Stigmasterol | 0.1 | mg |
| Copper | — | mg |
| Manganese | — | mg |
| Alpha-carotene | — | µg |
| Beta-tocopherol | — | mg |
| Delta-tocopherol | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 12-335. Original source.
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