United Kingdom — CoFID
Crème caramel, homemade
Per-100 g nutrient composition · Milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (49)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 63.3 | g |
| Total nitrogen | 0.82 | g |
| Protein | 5.1 | g |
| Fat | 3.3 | g |
| Carbohydrate | 28.7 | g |
| Energy (kcal) | 157 | kcal |
| Energy (kJ) | 667 | kJ |
| Starch | 0 | g |
| Total sugars | 28.7 | g |
| Fructose | 0 | g |
| Sucrose | 26.3 | g |
| Maltose | 0 | g |
| Lactose | 2.4 | g |
| NSP | 0 | g |
| AOAC fibre | 0 | g |
| Satd FA /100g fd | 1.23 | g |
| Mono FA /100g food | 1.12 | g |
| Poly FA /100g food | 0.38 | g |
| Trans FAs /100g food | 0.04 | g |
| Cholesterol | 96.2 | mg |
| Sodium | 64 | mg |
| Potassium | 121 | mg |
| Calcium | 77 | mg |
| Magnesium | 9 | mg |
| Phosphorus | 97 | mg |
| Iron | 0.52 | mg |
| Copper | 0.04 | mg |
| Zinc | 0.5 | mg |
| Chloride | 93 | mg |
| Manganese | 0.01 | mg |
| Selenium | 7 | µg |
| Iodine | 29 | µg |
| Retinol | 43 | µg |
| Carotene | 5 | µg |
| Retinol Equivalent | 44 | µg |
| Vitamin D | 0.9 | µg |
| Vitamin E | 0.36 | mg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.22 | mg |
| Niacin | 0.1 | mg |
| Tryptophan/60 | 1.2 | mg |
| Niacin equivalent | 1.3 | mg |
| Vitamin B6 | 0.05 | mg |
| Vitamin B12 | 1.2 | µg |
| Folate | 9 | µg |
| Pantothenate | 0.53 | mg |
| Biotin | 6.7 | µg |
| Vitamin C | 1 | mg |
| Glucose | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 12-571. Original source.
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