Finland — Fineli
CREAMY SHRIMP STEW, THICKENED
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 632.69 | kilojoule |
| fat, total | 10.368 | gram |
| carbohydrate, available | 6.25 | gram |
| carbohydrate, difference | 6.83 | gram |
| protein, total | 8.09 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.847 | gram |
| water (moisture) | 71.44 | gram |
| organic acids, total | 0.024 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.738 | gram |
| fructose | 0.011 | gram |
| galactose | 0 | gram |
| glucose | 0.016 | gram |
| lactose | 0.627 | gram |
| maltose | 0.06 | gram |
| sucrose | 0.015 | gram |
| starch, total | 5.51 | gram |
| fibre, total | 0.617 | gram |
| fibre, total dietary | 0.325 | gram |
| fibre, water-insoluble | 0.24 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.09 | gram |
| folate, total | 11.36 | microgram |
| niacin equivalents, total | 2.584 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.603 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.01 | milligram |
| riboflavine | 0.053 | milligram |
| thiamin (vitamin B1) | 0.0133 | milligram |
| vitamin A retinol activity equivalents | 78.991 | microgram |
| retinol | 72.41 | microgram |
| carotenoids, total | 427.5 | microgram |
| beta-carotene, total | 157.26 | microgram |
| vitamin B-12 (cobalamin) | 1.36 | microgram |
| vitamin C (ascorbic acid) | 3.47 | milligram |
| vitamin D | 0.635 | microgram |
| vitamin E alphatocopherol | 2.43 | milligram |
| vitamin K, total | 5.018 | microgram |
| calcium | 52.37 | milligram |
| chromium | 1.59 | microgram |
| copper | 0.1211 | milligram |
| fluoride (fluorine) | 0.055 | milligram |
| iron, total | 1.853 | milligram |
| iodide (iodine) | 106.68 | microgram |
| potassium | 95.3 | milligram |
| magnesium | 15.172 | milligram |
| manganese | 0.1304 | milligram |
| molybdenum | 0.0074 | milligram |
| sodium | 381.07 | milligram |
| salt | 970.96 | milligram |
| nitrogen, total | 1.294 | gram |
| phosphorus | 80.3 | milligram |
| selenium, total | 10.886 | microgram |
| zinc | 0.778 | milligram |
| fatty acids, total | 9.802 | gram |
| fatty acids, total, calculated as TAG equivalents | 10.236 | gram |
| fatty acids, total polyunsaturated | 1.094 | gram |
| fatty acids, total monounsaturated cis | 3.0167 | gram |
| fatty acids, total saturated | 5.4449 | gram |
| fatty acids, total trans | 0.2251 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3587 | gram |
| fatty acids, total n-6 polyunsaturated | 0.689 | gram |
| fatty acid isomers 18:0 | 0.8467 | gram |
| fatty acid isomers 16:0 | 2427.182 | milligram |
| fatty acid isomers 18:1 | 2678.329 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 664.382 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 229.409 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 14 | milligram |
| fatty acid 20:5 n-3 (EPA) | 58.926 | milligram |
| fatty acid 22:6 n-3 (DHA) | 60.888 | milligram |
| cholesterol (GC) | 76.64 | milligram |
| sterols, total | 16.46 | milligram |
| tryptophan | 95.8 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32613. Original source.
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