Canada — Canadian Nutrient File
Cream, table (coffee), 18% M.F.
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (88)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Fibre, total dietary | 0 | g |
| 20:4 | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 20:5n-3 (EPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Manganese, Mn | 0.001 | mg |
| Copper, Cu | 0.008 | mg |
| Cystine | 0.02534 | g |
| Aspartic acid | 0.02835 | g |
| Thiamin | 0.0325 | mg |
| Vitamin B-6 | 0.03317 | mg |
| Tryptophan | 0.03867 | g |
| Iron, Fe | 0.04503 | mg |
| Glycine | 0.05801 | g |
| Niacin | 0.06052 | mg |
| Methionine | 0.06901 | g |
| Histidine | 0.07417 | g |
| Alanine | 0.09451 | g |
| Arginine | 0.09951 | g |
| Threonine | 0.12401 | g |
| Phenylalanine | 0.13218 | g |
| Tyrosine | 0.13218 | g |
| Sugars, total | 0.14 | g |
| Riboflavin | 0.14817 | mg |
| Serine | 0.14935 | g |
| Isoleucine | 0.16568 | g |
| Valine | 0.18385 | g |
| 8:0 | 0.2049 | g |
| Lysine | 0.21752 | g |
| Vitamin B-12 | 0.23828 | µg |
| 18:3 | 0.26155 | g |
| 18:3n3cccn-3 | 0.26155 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.262 | g |
| Proline | 0.26619 | g |
| Leucine | 0.26836 | g |
| Pantothenic acid | 0.27818 | mg |
| Zinc, Zn | 0.31026 | mg |
| 18:2n6cc | 0.326 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.326 | g |
| 6:0 | 0.34484 | g |
| 18:2 | 0.40981 | g |
| Vitamin D | 0.441 | µg |
| 10:0 | 0.44813 | g |
| 12:0 | 0.5031 | g |
| Tocopherol, alpha | 0.513 | mg |
| Glutamic acid | 0.57423 | g |
| 4:0 | 0.58639 | g |
| Ash | 0.5951 | g |
| 16:1 | 0.5975 | g |
| Selenium, Se | 0.6 | µg |
| Fatty acids, polyunsaturated, total | 0.67136 | g |
| Niacin equivalents | 0.70502 | NE |
| Vitamin C | 0.77677 | mg |
| 14:0 | 1.80917 | g |
| Folacin, total | 2 | µg |
| Folate, naturally occurring | 2 | µg |
| Dietary folate equivalents, DFE | 2 | µg |
| 18:0 | 2.18065 | g |
| Protein | 2.74361 | g |
| Carbohydrate | 3.76735 | g |
| 18:1 | 4.37976 | g |
| 16:0 | 4.73447 | g |
| Fatty acids, monounsaturated, total | 5.20092 | g |
| Vitamin D (IU) | 7.64 | IU |
| Magnesium, Mg | 9.16773 | mg |
| Fatty acids, saturated, total | 11.20481 | g |
| Choline, total | 16.8 | mg |
| Total Fat | 18 | g |
| Beta carotene | 23.48161 | µg |
| Sodium, Na | 40.16773 | mg |
| Cholesterol | 61.13572 | mg |
| Moisture | 74.89394 | g |
| Phosphorus, P | 82.51601 | mg |
| Calcium, Ca | 97.5096 | mg |
| Potassium, K | 123.34187 | mg |
| Retinol | 165.50637 | µg |
| Retinol activity equivalents, RAE | 168 | µg |
| Energy (kcal) | 185 | kCal |
| Energy (kJ) | 774 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 136. Original source.
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