United States — USDA FoodData Central
Cream, sour, full fat
Per-100 g nutrient composition · Dairy and Egg Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (35)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin K (phylloquinone) | 1.2 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (Menaquinone-4) | 5.2 | UG |
| Energy (Atwater Specific Factors) | 192.7437716 | KCAL |
| Energy (Atwater General Factors) | 196.4148 | KCAL |
| Carbohydrate, by difference | 5.555506 | G |
| Protein | 3.070694 | G |
| Vitamin B-12 | 0.06175 | UG |
| SFA 14:0 | 1.746 | G |
| PUFA 18:2 n-6 c,c | 0.3849 | G |
| Manganese, Mn | 0 | MG |
| Vitamin B-6 | 0.0385 | MG |
| Fatty acids, total monounsaturated | 3.805 | G |
| Copper, Cu | 0 | MG |
| Retinol | 151.5 | UG |
| Niacin | 0.1 | MG |
| Water | 72.58 | G |
| Biotin | 1.913 | UG |
| Thiamin | 0.04275 | MG |
| Potassium, K | 153.8 | MG |
| Sodium, Na | 50.04 | MG |
| Cholesterol | 52.69 | MG |
| Nitrogen | 0.4813 | G |
| SFA 18:0 | 1.605 | G |
| SFA 12:0 | 0.5474 | G |
| Phosphorus, P | 102 | MG |
| Ash | 0.8038 | G |
| Iron, Fe | 0 | MG |
| SFA 16:0 | 5.044 | G |
| Calcium, Ca | 107.2 | MG |
| Magnesium, Mg | 10.11 | MG |
| Iodine, I | 32.75 | UG |
| Zinc, Zn | 0.3919 | MG |
| Fatty acids, total saturated | 10.7 | G |
| Total lipid (fat) | 17.99 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 2346387. Original source.
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