Canada — Canadian Nutrient File
Cream, sour, cultured, 14% M.F
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (79)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Fibre, total dietary | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 20:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 20:3 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| Copper, Cu | 0.01 | mg |
| Vitamin B-6 | 0.02 | mg |
| Thiamin | 0.04 | mg |
| Iron, Fe | 0.06 | mg |
| Niacin | 0.07 | mg |
| 8:0 | 0.15 | g |
| 18:3 | 0.2 | g |
| 18:3n3cccn-3 | 0.2 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.2 | g |
| Riboflavin | 0.24 | mg |
| 18:2n6cc | 0.25 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.25 | g |
| Zinc, Zn | 0.27 | mg |
| 6:0 | 0.27 | g |
| Vitamin B-12 | 0.3 | µg |
| Vitamin D | 0.3 | µg |
| Sugars, total | 0.3 | g |
| 18:2 | 0.31 | g |
| 16:1 | 0.31 | g |
| 10:0 | 0.36 | g |
| 12:0 | 0.4 | g |
| Tocopherol, alpha | 0.4 | mg |
| 4:0 | 0.46 | g |
| Fatty acids, polyunsaturated, total | 0.5 | g |
| Betaine | 0.6 | mg |
| Vitamin K | 0.7 | µg |
| Ash | 0.9 | g |
| Vitamin C | 0.9 | mg |
| Niacin equivalents | 1.35333 | NE |
| 14:0 | 1.41 | g |
| 18:0 | 1.7 | g |
| 18:1 | 3.53 | g |
| 16:0 | 3.69 | g |
| Fatty acids, monounsaturated, total | 4.1 | g |
| Selenium, Se | 4.1 | µg |
| Protein | 7 | g |
| Carbohydrate | 7 | g |
| Fatty acids, saturated, total | 8.7 | g |
| Vitamin D (IU) | 10 | IU |
| Magnesium, Mg | 11 | mg |
| Folacin, total | 11 | µg |
| Folate, naturally occurring | 11 | µg |
| Dietary folate equivalents, DFE | 11 | µg |
| Total Fat | 14.1 | g |
| Choline, total | 19.2 | mg |
| Beta carotene | 27 | µg |
| Cholesterol | 35 | mg |
| Sodium, Na | 70 | mg |
| Moisture | 71 | g |
| Phosphorus, P | 85 | mg |
| Retinol | 117 | µg |
| Retinol activity equivalents, RAE | 119 | µg |
| Calcium, Ca | 141 | mg |
| Energy (kcal) | 181 | kCal |
| Potassium, K | 211 | mg |
| Energy (kJ) | 757 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 139. Original source.
Get free recall alerts
Reading about Cream, sour, cultured, 14% M.F? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.