Japan — MEXT STDT
Cream, milk fat
Per-100 g nutrient composition · Milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (48)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 433 | kcal/100 g |
| Energy (kJ) | 1812 | kJ/100 g |
| Water | 49.5 | g/100 g |
| Protein, calculated from reference nitrogen | 2 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 1.7 | g/100 g |
| Lipid | 45 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 41.5 | g/100 g |
| Fatty acid, saturated | 27.62 | g/100 g |
| Fatty acid, mono-unsaturated | 10.33 | g/100 g |
| Fatty acid, poly-unsaturated | 1.39 | g/100 g |
| Cholesterol | 120 | mg/100 g |
| Carbohydrate, total, calculated by difference | 3.1 | g/100 g |
| Carbohydrate, available; expressed in mono-saccharide equivalents | 2.7 | g/100 g |
| Dietary fiber, soluble | 0 | g/100 g |
| Dietary fiber, insoluble | 0 | g/100 g |
| Dietary fiber, total | 0 | g/100 g |
| Ash | 0.4 | g/100 g |
| Sodium | 27 | mg/100 g |
| Potassium | 80 | mg/100 g |
| Calcium | 60 | mg/100 g |
| Magnesium | 4 | mg/100 g |
| Phosphorus | 50 | mg/100 g |
| Iron | 0.1 | mg/100 g |
| Zinc | 0.2 | mg/100 g |
| Copper | 0.02 | mg/100 g |
| Iodine | 8 | µg/100 g |
| Selenium | 2 | µg/100 g |
| Chromium | 1 | µg/100 g |
| Molybdenum | 14 | µg/100 g |
| Retinol | 380 | µg/100 g |
| alpha-Carotene | 1 | µg/100 g |
| beta-Carotene | 110 | µg/100 g |
| beta- Cryptoxanthin | 2 | µg/100 g |
| beta- Carotene equivalents | 110 | µg/100 g |
| Retinol activity equivalents | 390 | µg/100 g |
| Vitamin D | 0.5 | µg/100 g |
| alpha-Tocopherol | 0.8 | mg/100 g |
| beta-Tocopherol | 0 | mg/100 g |
| gamma-Tocopherol | 0.1 | mg/100 g |
| Vitamin K | 14 | µg/100 g |
| Thiamin | 0.02 | mg/100 g |
| Riboflavin | 0.09 | mg/100 g |
| Vitamin B-12 | 0.2 | µg/100 g |
| Pantothenic acid | 0.13 | mg/100 g |
| Biotin | 1.2 | µg/100 g |
| Salt equivalents | 0.1 | g/100 g |
| Organic acids, total | 0.1 | g/100 g |
| delta-Tocopherol | — | mg/100 g |
| Niacin | — | mg/100 g |
| Vitamin B-6 | — | mg/100 g |
| Folate | — | µg/100 g |
| Ascorbic acid | — | mg/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 13014. Original source.
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