United States — USDA FoodData Central
Cream, heavy
Per-100 g nutrient composition · Dairy and Egg Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (35)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin K (phylloquinone) | 2.4 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (Menaquinone-4) | 8.9 | UG |
| Energy (Atwater Specific Factors) | 335.8933226 | KCAL |
| Energy (Atwater General Factors) | 343.31 | KCAL |
| Carbohydrate, by difference | 3.799506 | G |
| Protein | 2.017994 | G |
| SFA 12:0 | 1.084 | G |
| Magnesium, Mg | 5.974 | MG |
| SFA 18:0 | 3.192 | G |
| Copper, Cu | 0 | MG |
| Ash | 0.4925 | G |
| Fatty acids, total saturated | 20.45 | G |
| Phosphorus, P | 57.03 | MG |
| Fatty acids, total monounsaturated | 7.339 | G |
| Vitamin B-12 | 0 | UG |
| Potassium, K | 96.94 | MG |
| Iodine, I | 19.38 | UG |
| Manganese, Mn | 0 | MG |
| Total lipid (fat) | 35.56 | G |
| Calcium, Ca | 61.21 | MG |
| Retinol | 326.6 | UG |
| Water | 58.13 | G |
| SFA 16:0 | 9.348 | G |
| Biotin | 1.438 | UG |
| Niacin | 0.06125 | MG |
| Thiamin | 0.03225 | MG |
| Sodium, Na | 20.61 | MG |
| Vitamin B-6 | 0.031 | MG |
| Zinc, Zn | 0.2231 | MG |
| Cholesterol | 103.1 | MG |
| PUFA 18:2 n-6 c,c | 0.7491 | G |
| Iron, Fe | 0 | MG |
| Nitrogen | 0.3163 | G |
| SFA 14:0 | 3.404 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 2346386. Original source.
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