United Kingdom — CoFID
Cream, fresh, whipping
Per-100 g nutrient composition · Milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (57)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Specific gravity | 0.96 | |
| Nitrogen conversion factor | 6.38 | |
| Glycerol conversion factor | 0.945 | |
| Water | 54.5 | g |
| Total nitrogen | 0.31 | g |
| Protein | 2 | g |
| Fat | 40.3 | g |
| Carbohydrate | 2.7 | g |
| Energy (kcal) | 381 | kcal |
| Energy (kJ) | 1568 | kJ |
| Starch | 0 | g |
| Oligosaccharide | 0 | g |
| Total sugars | 2.7 | g |
| Glucose | 0 | g |
| Galactose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 2.7 | g |
| Alcohol | 0 | g |
| NSP | 0 | g |
| AOAC fibre | 0 | g |
| Satd FA /100g fd | 25.23 | g |
| Mono FA /100g food | 11.69 | g |
| Poly FA /100g food | 1.13 | g |
| Cholesterol | 105 | mg |
| Sodium | 25 | mg |
| Potassium | 86 | mg |
| Calcium | 58 | mg |
| Magnesium | 6 | mg |
| Phosphorus | 59 | mg |
| Zinc | 0.2 | mg |
| Chloride | 59 | mg |
| Retinol | 399 | µg |
| Carotene | 247 | µg |
| Retinol Equivalent | 440 | µg |
| Vitamin D | 0.3 | µg |
| Vitamin E | 1.32 | mg |
| Thiamin | 0.02 | mg |
| Riboflavin | 0.17 | mg |
| Tryptophan/60 | 0.5 | mg |
| Niacin equivalent | 0.5 | mg |
| Vitamin B6 | 0.04 | mg |
| Vitamin B12 | 0.2 | µg |
| Folate | 7 | µg |
| Pantothenate | 0.22 | mg |
| Biotin | 1.4 | µg |
| Vitamin C | 1 | mg |
| All-trans-retinol | 323 | µg |
| 13-cis-retinol | 101 | µg |
| Beta-carotene | 247 | µg |
| Lutein | 13 | µg |
| Cholecalciferol | 0.32 | µg |
| Alpha-tocopherol | 1.29 | mg |
| Beta-tocopherol | 0.06 | mg |
| Gamma-tocopherol | 0.04 | mg |
| Iron | — | mg |
| Copper | — | mg |
| Manganese | — | mg |
| Niacin | — | mg |
| Alpha-carotene | — | µg |
| Delta-tocopherol | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 12-333. Original source.
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