United Kingdom — CoFID
Cream, dairy, UHT, half fat, canned spray
Per-100 g nutrient composition · Milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (58)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Specific gravity | 0.18 | |
| Nitrogen conversion factor | 6.38 | |
| Glycerol conversion factor | 0.945 | |
| Water | 71.9 | g |
| Total nitrogen | 0.44 | g |
| Protein | 2.8 | g |
| Fat | 17.3 | g |
| Carbohydrate | 7.6 | g |
| Energy (kcal) | 196 | kcal |
| Energy (kJ) | 811 | kJ |
| Starch | 0 | g |
| Oligosaccharide | 0.2 | g |
| Total sugars | 7.4 | g |
| Glucose | 0 | g |
| Galactose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 3.8 | g |
| Maltose | 0 | g |
| Lactose | 3.6 | g |
| Alcohol | 0 | g |
| NSP | 0 | g |
| AOAC fibre | 0 | g |
| Satd FA /100g fd | 10.87 | g |
| Mono FA /100g food | 4.34 | g |
| Poly FA /100g food | 0.57 | g |
| Trans FAs /100g food | 0.58 | g |
| Cholesterol | 46 | mg |
| Sodium | 35 | mg |
| Potassium | 110 | mg |
| Calcium | 87 | mg |
| Magnesium | 9 | mg |
| Phosphorus | 77 | mg |
| Zinc | 0.3 | mg |
| Chloride | 66 | mg |
| Selenium | 1 | µg |
| Iodine | 11 | µg |
| Retinol | 147 | µg |
| Carotene | 39 | µg |
| Retinol Equivalent | 153 | µg |
| Vitamin E | 0.46 | mg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.26 | mg |
| Niacin | 0.1 | mg |
| Tryptophan/60 | 0.5 | mg |
| Niacin equivalent | 0.6 | mg |
| Vitamin B6 | 0.02 | mg |
| Vitamin B12 | 0.1 | µg |
| Folate | 6 | µg |
| Pantothenate | 0.19 | mg |
| Biotin | 1.7 | µg |
| Vitamin C | 0 | mg |
| All-trans-retinol | 143 | µg |
| 13-cis-retinol | 5 | µg |
| Beta-carotene | 39 | µg |
| Alpha-tocopherol | 0.45 | mg |
| Delta-tocopherol | 0 | mg |
| Gamma-tocopherol | 0.03 | mg |
| Iron | — | mg |
| Copper | — | mg |
| Manganese | — | mg |
| Vitamin D | — | µg |
| Alpha-carotene | — | µg |
| Lutein | — | µg |
| Cholecalciferol | — | µg |
| Beta-tocopherol | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 12-339. Original source.
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