Finland — Fineli
CREAM CRACKER, NATURALLY GLUTEN-FREE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1798.55 | kilojoule |
| fat, total | 21.327 | gram |
| carbohydrate, available | 56.52 | gram |
| carbohydrate, difference | 57.075 | gram |
| protein, total | 2.65 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.948 | gram |
| water (moisture) | 17.91 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.091 | gram |
| fructose | 0.649 | gram |
| galactose | 0 | gram |
| glucose | 0.845 | gram |
| lactose | 0.04 | gram |
| maltose | 0.57 | gram |
| sucrose | 0.843 | gram |
| starch, total | 52.58 | gram |
| fibre, total | 0.436 | gram |
| fibre, total dietary | 0.436 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 8.36 | microgram |
| niacin equivalents, total | 0.978 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.616 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.03 | milligram |
| riboflavine | 0.047 | milligram |
| thiamin (vitamin B1) | 0.0239 | milligram |
| vitamin A retinol activity equivalents | 58.652 | microgram |
| retinol | 56.82 | microgram |
| carotenoids, total | 433.1 | microgram |
| beta-carotene, total | 43.84 | microgram |
| vitamin B-12 (cobalamin) | 0.19 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.214 | microgram |
| vitamin E alphatocopherol | 1.711 | milligram |
| vitamin K, total | 11.026 | microgram |
| calcium | 15.29 | milligram |
| chromium | 0.54 | microgram |
| copper | 0.0491 | milligram |
| fluoride (fluorine) | 0.005 | milligram |
| iron, total | 0.559 | milligram |
| iodide (iodine) | 4.17 | microgram |
| potassium | 46.22 | milligram |
| magnesium | 8.765 | milligram |
| manganese | 0.0215 | milligram |
| molybdenum | 0.0006 | milligram |
| sodium | 249.67 | milligram |
| salt | 636.15 | milligram |
| nitrogen, total | 0.424 | gram |
| phosphorus | 41.2 | milligram |
| selenium, total | 4.85 | microgram |
| zinc | 0.229 | milligram |
| fatty acids, total | 20.307 | gram |
| fatty acids, total, calculated as TAG equivalents | 21.241 | gram |
| fatty acids, total polyunsaturated | 2.663 | gram |
| fatty acids, total monounsaturated cis | 7.3053 | gram |
| fatty acids, total saturated | 9.8774 | gram |
| fatty acids, total trans | 0.4518 | gram |
| fatty acids, total n-3 polyunsaturated | 0.5089 | gram |
| fatty acids, total n-6 polyunsaturated | 2.123 | gram |
| fatty acid isomers 18:0 | 3.6949 | gram |
| fatty acid isomers 16:0 | 3942.514 | milligram |
| fatty acid isomers 18:1 | 6990.053 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2088.571 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 499.297 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 11.7 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 9.578 | milligram |
| cholesterol (GC) | 41.71 | milligram |
| sterols, total | 64.4 | milligram |
| tryptophan | 28.1 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31632. Original source.
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