Finland — Fineli
CRANBERRY-LINGONBERRYJUICE, UNSWEETENED
Per-100 g nutrient composition · Juices.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 146.81 | kilojoule |
| fat, total | 0.378 | gram |
| carbohydrate, available | 6.729 | gram |
| carbohydrate, difference | 5.124 | gram |
| protein, total | 0.47 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.152 | gram |
| water (moisture) | 93.5 | gram |
| organic acids, total | 1.795 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 6.308 | gram |
| fructose | 2.96 | gram |
| galactose | 0.01 | gram |
| glucose | 3.169 | gram |
| lactose | 0 | gram |
| maltose | 0.04 | gram |
| sucrose | 0.134 | gram |
| starch, total | 0.42 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 10.8 | microgram |
| niacin equivalents, total | 0.434 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.3 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.03 | milligram |
| riboflavine | 0.038 | milligram |
| thiamin (vitamin B1) | 0.0565 | milligram |
| vitamin A retinol activity equivalents | 1.275 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 40.6 | microgram |
| beta-carotene, total | 15.35 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 15.4 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 1.235 | milligram |
| vitamin K, total | 9 | microgram |
| calcium | 15.85 | milligram |
| chromium | 1.5 | microgram |
| copper | 0.05 | milligram |
| fluoride (fluorine) | 0.002 | milligram |
| iron, total | 0.255 | milligram |
| iodide (iodine) | 1 | microgram |
| potassium | 74.5 | milligram |
| magnesium | 7.4 | milligram |
| manganese | 3.085 | milligram |
| molybdenum | 0.0075 | milligram |
| sodium | 1.2 | milligram |
| salt | 3.06 | milligram |
| nitrogen, total | 0.074 | gram |
| phosphorus | 12.3 | milligram |
| selenium, total | 5.05 | microgram |
| zinc | 0.15 | milligram |
| fatty acids, total | 0.202 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.212 | gram |
| fatty acids, total polyunsaturated | 0.168 | gram |
| fatty acids, total monounsaturated cis | 0.0187 | gram |
| fatty acids, total saturated | 0.0159 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0894 | gram |
| fatty acids, total n-6 polyunsaturated | 0.078 | gram |
| fatty acid isomers 18:0 | 0.0009 | gram |
| fatty acid isomers 16:0 | 12.283 | milligram |
| fatty acid isomers 18:1 | 18.275 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 78.377 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 89.654 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 22.85 | milligram |
| tryptophan | 8 | milligram |
| myricetin | 5425 | microgram |
| quercetin | 10700 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 30395. Original source.
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