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Canada — Canadian Nutrient File

Cranberry (lingonberry), wild, raw

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (32)

NutrientValueUnit
Thiamin0mg
Vitamin D (IU)0IU
Vitamin D0µg
Vitamin B-120µg
Folic acid, synthetic form0µg
Cholesterol0mg
22:6n-3 (DHA)0g
22:5n-3 (DPA)0g
18:3n6cccn-60g
20:3n-60g
20:3n-30g
Riboflavin0.01mg
Fatty acids, saturated, total0.011g
Fatty acids, monounsaturated, total0.018g
Fatty acids, polyunsaturated, total0.055g
Total Fat0.2g
Ash0.4g
Niacin0.9mg
Iron, Fe1mg
Protein1.1g
Niacin equivalents1.10167NE
Sugars, total4.04g
Fibre, total dietary6.7g
Carbohydrate12.3g
Phosphorus, P15mg
Vitamin C15mg
Calcium, Ca20mg
Sodium, Na26mg
Energy (kcal)55kCal
Moisture86g
Potassium, K140mg
Energy (kJ)232kJ

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6416. Original source.

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