Finland — Fineli
CRANBERRY KISSEL, CRANBERRY SOUP
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 302.8 | kilojoule |
| fat, total | 0.022 | gram |
| carbohydrate, available | 17.1 | gram |
| carbohydrate, difference | 18.387 | gram |
| protein, total | 0.08 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.061 | gram |
| water (moisture) | 65.71 | gram |
| organic acids, total | 0.283 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 14.827 | gram |
| fructose | 0.39 | gram |
| galactose | 0.004 | gram |
| glucose | 0.541 | gram |
| lactose | 0 | gram |
| maltose | 0.01 | gram |
| sucrose | 13.885 | gram |
| starch, total | 2.27 | gram |
| fibre, total | 0.768 | gram |
| fibre, total dietary | 0.726 | gram |
| fibre, water-insoluble | 0.6 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.12 | gram |
| folate, total | 0.78 | microgram |
| niacin equivalents, total | 0.042 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.024 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.01 | milligram |
| riboflavine | 0.012 | milligram |
| thiamin (vitamin B1) | 0.0078 | milligram |
| vitamin A retinol activity equivalents | 0.336 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 10.4 | microgram |
| beta-carotene, total | 4.05 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 2.72 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.196 | milligram |
| vitamin K, total | 1.875 | microgram |
| calcium | 4.66 | milligram |
| chromium | 0.43 | microgram |
| copper | 0.0099 | milligram |
| fluoride (fluorine) | 0.014 | milligram |
| iron, total | 0.048 | milligram |
| iodide (iodine) | 1.74 | microgram |
| potassium | 16.32 | milligram |
| magnesium | 1.444 | milligram |
| manganese | 0.5608 | milligram |
| molybdenum | 0.0037 | milligram |
| sodium | 0.89 | milligram |
| salt | 2.28 | milligram |
| nitrogen, total | 0.014 | gram |
| phosphorus | 3.8 | milligram |
| selenium, total | 2.215 | microgram |
| zinc | 0.028 | milligram |
| fatty acids, total | 0.017 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.018 | gram |
| fatty acids, total polyunsaturated | 0.014 | gram |
| fatty acids, total monounsaturated cis | 0.0016 | gram |
| fatty acids, total saturated | 0.0013 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0075 | gram |
| fatty acids, total n-6 polyunsaturated | 0.007 | gram |
| fatty acid isomers 18:0 | 0.0001 | gram |
| fatty acid isomers 16:0 | 1.023 | milligram |
| fatty acid isomers 18:1 | 1.523 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 6.531 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 7.471 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 3.71 | milligram |
| tryptophan | 1.7 | milligram |
| myricetin | 2250 | microgram |
| quercetin | 2145.83 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 4402. Original source.
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