United States — USDA FoodData Central
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)
Per-100 g nutrient composition · Fruits and Fruit Juices.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (99)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol, ethyl | 0 | G |
| Vitamin B-12 | 0 | UG |
| Folate, food | 0 | UG |
| Energy | 308 | KCAL |
| Folate, DFE | 0 | UG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Folic acid | 0 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Retinol | 0 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin B-6 | 0.038 | MG |
| Vitamin C, total ascorbic acid | 0.2 | MG |
| Folate, total | 0 | UG |
| Phosphorus, P | 8 | MG |
| Sodium, Na | 5 | MG |
| Copper, Cu | 0.063 | MG |
| Manganese, Mn | 0.18 | MG |
| Vitamin A, IU | 46 | IU |
| Vitamin A, RAE | 2 | UG |
| Carotene, beta | 27 | UG |
| Energy | 1288 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 5.3 | G |
| Iron, Fe | 0.39 | MG |
| Magnesium, Mg | 4 | MG |
| Protein | 0.17 | G |
| Ash | 0.15 | G |
| Fructose | 26.96 | G |
| Lactose | 0.08 | G |
| Vitamin K (phylloquinone) | 7.6 | UG |
| Thiamin | 0.013 | MG |
| Riboflavin | 0.028 | MG |
| Tocopherol, delta | 0 | MG |
| Cholesterol | 0 | MG |
| Fatty acids, total trans | 0.003 | G |
| Fatty acids, total saturated | 0.088 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.007 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.007 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0 | G |
| SFA 24:0 | 0.014 | G |
| MUFA 24:1 c | 0 | G |
| PUFA 18:2 n-6 c,c | 0.159 | G |
| MUFA 17:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.023 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 22:4 | 0 | G |
| SFA 10:0 | 0.014 | G |
| SFA 16:0 | 0.034 | G |
| SFA 18:0 | 0.02 | G |
| SFA 20:0 | 0 | G |
| MUFA 18:1 | 0.277 | G |
| PUFA 18:2 | 0.159 | G |
| PUFA 18:3 | 0.023 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.007 | G |
| MUFA 22:1 | 0.007 | G |
| Fatty acids, total monounsaturated | 0.298 | G |
| Fatty acids, total polyunsaturated | 0.182 | G |
| SFA 15:0 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 n-6 | 0 | G |
| PUFA 2:4 n-6 | 0 | G |
| PUFA 21:5 | 0 | G |
| Choline, total | 8.3 | MG |
| Lutein + zeaxanthin | 138 | UG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.17 | MG |
| Niacin | 0.548 | MG |
| Total lipid (fat) | 1.09 | G |
| Carbohydrate, by difference | 82.8 | G |
| Sucrose | 15.83 | G |
| Glucose | 29.69 | G |
| Maltose | 0 | G |
| Water | 15.79 | G |
| Sugars, Total | 72.56 | G |
| Calcium, Ca | 9 | MG |
| Potassium, K | 49 | MG |
| Zinc, Zn | 0.1 | MG |
| Selenium, Se | 0.6 | UG |
| Vitamin E (alpha-tocopherol) | 2.1 | MG |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171723. Original source.
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