United States — USDA FoodData Central
Crackers, standard snack-type, sandwich, with peanut butter filling
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (115)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 2067 | kJ |
| Vitamin A, RAE | 1 | UG |
| Vitamin A, IU | 4 | IU |
| Carbohydrate, by difference | 58.38 | G |
| Energy | 494 | KCAL |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Sugars, Total | 10.5 | G |
| Folate, DFE | 122 | UG |
| Choline, total | 24.7 | MG |
| Alcohol, ethyl | 0 | G |
| SFA 22:0 | 0.388 | G |
| Fatty acids, total saturated | 4.803 | G |
| SFA 18:0 | 1.222 | G |
| SFA 20:0 | 0.186 | G |
| MUFA 18:1 | 13.256 | G |
| PUFA 18:2 | 4.551 | G |
| MUFA 20:1 | 0.212 | G |
| Fatty acids, total monounsaturated | 13.468 | G |
| Fatty acids, total polyunsaturated | 4.551 | G |
| SFA 16:0 | 3.008 | G |
| Folate, food | 34 | UG |
| Cholesterol | 0 | MG |
| Sodium, Na | 801 | MG |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Folic acid | 52 | UG |
| Vitamin E (alpha-tocopherol) | 2.06 | MG |
| Isoleucine | 0.4 | G |
| Leucine | 0.762 | G |
| Lysine | 0.339 | G |
| Cystine | 0.191 | G |
| Valine | 0.471 | G |
| Arginine | 0.933 | G |
| Lutein + zeaxanthin | 10 | UG |
| Tocopherol, beta | 0.16 | MG |
| Tocopherol, gamma | 7.49 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 6.114 | MG |
| Pantothenic acid | 0.476 | MG |
| Vitamin B-6 | 0.148 | MG |
| SFA 15:0 | 0 | G |
| SFA 13:0 | 0 | G |
| MUFA 22:1 | 0 | G |
| Stigmasterol | 0 | MG |
| Beta-sitosterol | 0 | MG |
| PUFA 18:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| Histidine | 0.272 | G |
| Aspartic acid | 0.959 | G |
| Serine | 0.566 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| Total lipid (fat) | 24.54 | G |
| Calcium, Ca | 81 | MG |
| Potassium, K | 215 | MG |
| Zinc, Zn | 1.13 | MG |
| Selenium, Se | 10.8 | UG |
| Sucrose | 6.57 | G |
| Glucose | 2.76 | G |
| Maltose | 0.59 | G |
| Water | 2.93 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Tocopherol, delta | 2.11 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.489 | MG |
| Riboflavin | 0.271 | MG |
| Folate, total | 86 | UG |
| Vitamin B-12 | 0.01 | UG |
| Vitamin K (Dihydrophylloquinone) | 42.8 | UG |
| Vitamin K (phylloquinone) | 9.5 | UG |
| Tryptophan | 0.125 | G |
| Threonine | 0.354 | G |
| Methionine | 0.17 | G |
| Phenylalanine | 0.582 | G |
| Tyrosine | 0.408 | G |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Copper, Cu | 0.324 | MG |
| Manganese, Mn | 0.784 | MG |
| Galactose | 0 | G |
| Fiber, total dietary | 2.3 | G |
| Iron, Fe | 2.77 | MG |
| Magnesium, Mg | 55 | MG |
| Phosphorus, P | 274 | MG |
| Protein | 11.47 | G |
| Ash | 2.68 | G |
| Starch | 40.78 | G |
| Fructose | 0.51 | G |
| Lactose | 0.07 | G |
| Alanine | 0.412 | G |
| Glutamic acid | 3.066 | G |
| Glycine | 0.553 | G |
| Proline | 0.892 | G |
| Retinol | 1 | UG |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Phytosterols | 49 | MG |
| Campesterol | 0 | MG |
| SFA 17:0 | 0 | G |
| SFA 24:0 | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174984. Original source.
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