Canada — Canadian Nutrient File
Cracker, cheese, sandwich-type, with peanut butter filling
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (108)
| Nutrient | Value | Unit |
|---|---|---|
| Fructose | 0 | g |
| Lactose | 0 | g |
| Galactose | 0 | g |
| Vitamin C | 0 | mg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 18:3 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 14:1 | 0 | g |
| 16:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 24:0 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| 20:3 | 0 | g |
| 18:3n3cccn-3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Beta carotene | 0 | µg |
| Vitamin D | 0 | µg |
| Tryptophan | 0.134 | g |
| Tocopherol, beta | 0.15 | mg |
| Vitamin B-6 | 0.151 | mg |
| 20:0 | 0.17 | g |
| Methionine | 0.178 | g |
| Cystine | 0.196 | g |
| 20:1 | 0.233 | g |
| Vitamin B-12 | 0.28 | µg |
| Riboflavin | 0.294 | mg |
| Copper, Cu | 0.302 | mg |
| Histidine | 0.309 | g |
| 22:0 | 0.38 | g |
| Lysine | 0.403 | g |
| Threonine | 0.408 | g |
| Isoleucine | 0.446 | g |
| Alanine | 0.474 | g |
| Tyrosine | 0.475 | g |
| Pantothenic acid | 0.485 | mg |
| Valine | 0.527 | g |
| 18:0 | 0.55 | g |
| Thiamin | 0.552 | mg |
| Serine | 0.629 | g |
| Phenylalanine | 0.652 | g |
| Glycine | 0.665 | g |
| Maltose | 0.77 | g |
| Manganese, Mn | 0.822 | mg |
| Leucine | 0.841 | g |
| Proline | 0.851 | g |
| Retinol | 1 | µg |
| Retinol activity equivalents, RAE | 1 | µg |
| Zinc, Zn | 1.04 | mg |
| Arginine | 1.197 | g |
| Aspartic acid | 1.227 | g |
| Glucose | 1.68 | g |
| Tocopherol, delta | 1.92 | mg |
| Tocopherol, alpha | 2.37 | mg |
| Ash | 2.46 | g |
| Iron, Fe | 2.72 | mg |
| Glutamic acid | 3.167 | g |
| Moisture | 3.28 | g |
| 16:0 | 3.307 | g |
| Fibre, total dietary | 3.4 | g |
| Fatty acids, saturated, total | 4.406 | g |
| Sucrose | 4.53 | g |
| 18:2 | 5.093 | g |
| Fatty acids, polyunsaturated, total | 5.093 | g |
| Niacin | 5.831 | mg |
| Sugars, total | 6.98 | g |
| Lutein and zeaxanthin | 7 | µg |
| Tocopherol, gamma | 7.14 | mg |
| Niacin equivalents | 8.06433 | NE |
| Selenium, Se | 8.2 | µg |
| Vitamin K | 12 | µg |
| Protein | 12.41 | g |
| 18:1 | 12.77 | g |
| Fatty acids, monounsaturated, total | 13.003 | g |
| Choline, total | 24.7 | mg |
| Folate, naturally occurring | 25 | µg |
| Total Fat | 25.12 | g |
| Starch | 44.98 | g |
| Calcium, Ca | 50 | mg |
| Magnesium, Mg | 56 | mg |
| Carbohydrate | 56.74 | g |
| Folic acid, synthetic form | 69 | µg |
| Folacin, total | 94 | µg |
| Dietary folate equivalents, DFE | 142.3 | µg |
| Potassium, K | 218 | mg |
| Phosphorus, P | 268 | mg |
| Energy (kcal) | 496 | kCal |
| Sodium, Na | 829 | mg |
| Energy (kJ) | 2074 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3860. Original source.
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