Canada — Canadian Nutrient File
Cracker, cheese, Asiago
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (32)
| Nutrient | Value | Unit |
|---|---|---|
| Tocopherol, alpha | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Retinol activity equivalents, RAE | 0 | µg |
| Riboflavin | 0.11 | mg |
| Fatty acids, trans, total | 0.2 | g |
| Vitamin B-6 | 0.3 | mg |
| Thiamin | 0.33 | mg |
| Zinc, Zn | 1.5 | mg |
| Fatty acids, saturated, total | 2.2 | g |
| Moisture | 2.3 | g |
| Niacin | 2.8 | mg |
| Iron, Fe | 2.9 | mg |
| Ash | 3.36 | g |
| Fatty acids, polyunsaturated, total | 3.9 | g |
| Cholesterol | 5 | mg |
| Niacin equivalents | 5.12833 | NE |
| Fatty acids, monounsaturated, total | 5.9 | g |
| Sugars, total | 7.1 | g |
| Fibre, total dietary | 9.6 | g |
| Protein | 12.7 | g |
| Total Fat | 13.8 | g |
| Folacin, total | 20 | µg |
| Magnesium, Mg | 57 | mg |
| Carbohydrate | 66.4 | g |
| Calcium, Ca | 160 | mg |
| Energy (kcal) | 420 | kCal |
| Phosphorus, P | 448 | mg |
| Sodium, Na | 659 | mg |
| Potassium, K | 756 | mg |
| Energy (kJ) | 1757 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7077. Original source.
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