Finland — Fineli
CR�ME
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 849.65 | kilojoule |
| fat, total | 8.729 | gram |
| carbohydrate, available | 26.111 | gram |
| carbohydrate, difference | 26.106 | gram |
| protein, total | 4.76 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.756 | gram |
| water (moisture) | 60.36 | gram |
| organic acids, total | 0.138 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 21.355 | gram |
| fructose | 0 | gram |
| galactose | 0.001 | gram |
| glucose | 0.034 | gram |
| lactose | 3.334 | gram |
| maltose | 0 | gram |
| sucrose | 17.985 | gram |
| starch, total | 4.76 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 21.46 | microgram |
| niacin equivalents, total | 1.103 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.079 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.1 | milligram |
| riboflavine | 0.198 | milligram |
| thiamin (vitamin B1) | 0.0641 | milligram |
| vitamin A retinol activity equivalents | 148.625 | microgram |
| retinol | 161.72 | microgram |
| carotenoids, total | 289.6 | microgram |
| beta-carotene, total | 16.06 | microgram |
| vitamin B-12 (cobalamin) | 1.31 | microgram |
| vitamin C (ascorbic acid) | 0.76 | milligram |
| vitamin D | 2.001 | microgram |
| vitamin E alphatocopherol | 1.21 | milligram |
| vitamin K, total | 2.623 | microgram |
| calcium | 107.49 | milligram |
| chromium | 0.77 | microgram |
| copper | 0.0316 | milligram |
| fluoride (fluorine) | 0.049 | milligram |
| iron, total | 0.945 | milligram |
| iodide (iodine) | 28.69 | microgram |
| potassium | 125.12 | milligram |
| magnesium | 10.172 | milligram |
| manganese | 0.0272 | milligram |
| molybdenum | 0.0053 | milligram |
| sodium | 50.01 | milligram |
| salt | 127.42 | milligram |
| nitrogen, total | 0.762 | gram |
| phosphorus | 153.4 | milligram |
| selenium, total | 18.097 | microgram |
| zinc | 1.167 | milligram |
| fatty acids, total | 7.586 | gram |
| fatty acids, total, calculated as TAG equivalents | 7.922 | gram |
| fatty acids, total polyunsaturated | 1.128 | gram |
| fatty acids, total monounsaturated cis | 3.2157 | gram |
| fatty acids, total saturated | 3.1562 | gram |
| fatty acids, total trans | 0.0629 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2128 | gram |
| fatty acids, total n-6 polyunsaturated | 0.89 | gram |
| fatty acid isomers 18:0 | 0.7852 | gram |
| fatty acid isomers 16:0 | 1693.188 | milligram |
| fatty acid isomers 18:1 | 2988.104 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 806.692 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 155.344 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 66.984 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 57.455 | milligram |
| cholesterol (GC) | 215.8 | milligram |
| sterols, total | 9.75 | milligram |
| tryptophan | 69 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31598. Original source.
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