United Kingdom — CoFID
Cornmeal, sifted
Per-100 g nutrient composition · Cereals and cereal products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (28)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Water | 12.2 | g |
| Total nitrogen | 1.5 | g |
| Protein | 9.4 | g |
| Fat | 3.3 | g |
| Carbohydrate | 73.1 | g |
| Energy (kcal) | 368 | kcal |
| Energy (kJ) | 1540 | kJ |
| Lactose | 0 | g |
| NSP | 2.2 | g |
| Potassium | 170 | mg |
| Calcium | 3 | mg |
| Magnesium | 44 | mg |
| Phosphorus | 120 | mg |
| Iron | 1.3 | mg |
| Copper | 0.15 | mg |
| Zinc | 1 | mg |
| Manganese | 0.2 | mg |
| Retinol Equivalent | 4 | µg |
| Vitamin D | 0 | µg |
| Thiamin | 0.26 | mg |
| Riboflavin | 0.08 | mg |
| Niacin | 1 | mg |
| Tryptophan/60 | 1 | mg |
| Niacin equivalent | 2 | mg |
| Vitamin B12 | 0 | µg |
| Vitamin C | 3 | mg |
| Sodium | — | mg |
| Vitamin E | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 11-011. Original source.
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