United Kingdom — CoFID
Cornish pasty, homemade
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (48)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 47.2 | g |
| Total nitrogen | 1.12 | g |
| Protein | 6.7 | g |
| Fat | 19.2 | g |
| Carbohydrate | 27.8 | g |
| Energy (kcal) | 287 | kcal |
| Energy (kJ) | 1199 | kJ |
| Starch | 22.4 | g |
| Total sugars | 2.3 | g |
| Glucose | 0.9 | g |
| Fructose | 0.6 | g |
| Sucrose | 0.6 | g |
| Maltose | 0.2 | g |
| NSP | 1.7 | g |
| AOAC fibre | 2.5 | g |
| Satd FA /100g fd | 7.07 | g |
| Mono FA /100g food | 8.21 | g |
| Poly FA /100g food | 2.75 | g |
| Trans FAs /100g food | 0.14 | g |
| Cholesterol | 13.3 | mg |
| Sodium | 131 | mg |
| Potassium | 217 | mg |
| Calcium | 56 | mg |
| Magnesium | 14 | mg |
| Phosphorus | 68 | mg |
| Iron | 0.85 | mg |
| Copper | 0.02 | mg |
| Zinc | 0.9 | mg |
| Chloride | 211 | mg |
| Manganese | 0.2 | mg |
| Selenium | 3 | µg |
| Retinol | 1 | µg |
| Carotene | 1038 | µg |
| Retinol Equivalent | 174 | µg |
| Vitamin D | 0.1 | µg |
| Vitamin E | 1.84 | mg |
| Thiamin | 0.11 | mg |
| Riboflavin | 0.03 | mg |
| Niacin | 1.4 | mg |
| Tryptophan/60 | 1.3 | mg |
| Niacin equivalent | 2.7 | mg |
| Vitamin B6 | 0.12 | mg |
| Vitamin B12 | 0.3 | µg |
| Folate | 9 | µg |
| Pantothenate | 0.36 | mg |
| Biotin | 0.7 | µg |
| Vitamin C | 4 | mg |
| Lactose | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 19-573. Original source.
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