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United Kingdom — CoFID

Corn snacks

Per-100 g nutrient composition · Sugars, preserves and snacks.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (154)

NutrientValueUnit
Edible proportion1
Nitrogen conversion factor6.25
Glycerol conversion factor0.956
Water1.3g
Total nitrogen0.95g
Protein6g
Fat30.4g
Carbohydrate60.8g
Energy (kcal)526kcal
Energy (kJ)2199kJ
Starch55.3g
Total sugars5.5g
Sucrose0.6g
Lactose4.9g
Alcohol0g
NSP1.4g
AOAC fibre1.3g
Satd FA /100g FA9.49g
Satd FA /100g fd2.76g
n-6 poly /100g FA18.03g
n-6 poly /100g food5.24g
n-3 poly /100g FA7.61g
n-3 poly /100g food2.21g
cis-Mono FA /100g FA63.13g
cis-Mono FA /100g Food18.35g
Mono FA/ 100g FA63.28g
Mono FA /100g food18.39g
cis-Polyu FA /100g FA25.65g
cis-Poly FA /100g Food7.45g
Poly FA /100g FA25.65g
Poly FA /100g food7.45g
Sat FA excl Br /100g FA9.42g
Sat FA excl Br /100g food2.74g
Branched chain FA /100g FA0.07g
Branched chain FA /100g food0.02g
Trans FAs /100g FA0.15g
Trans FAs /100g food0.04g
Cholesterol0mg
Sodium909mg
Potassium329mg
Calcium71mg
Magnesium20mg
Phosphorus96mg
Iron0.3mg
Copper0.05mg
Zinc0.4mg
Chloride1120mg
Manganese0.2mg
Selenium9µg
Retinol0µg
Carotene232µg
Retinol Equivalent39µg
Vitamin D0µg
Vitamin E8.43mg
Vitamin K115.5µg
Thiamin0.23mg
Riboflavin0.31mg
Niacin0.3mg
Tryptophan/600.5mg
Niacin equivalent0.8mg
Vitamin B120µg
Folate5µg
Pantothenate0.3mg
Biotin1.3µg
Alpha-carotene7µg
Beta-carotene174µg
Cryptoxanthins109µg
Lutein310µg
C6:0 /100g FA0.07g
C8:0 /100g FA0.08g
C10:0 /100g FA0.1g
C12:0 /100g FA0.11g
C12:0 ex Br /100g FA0.11g
C14:0 /100g FA0.37g
C14:0 ex Br /100g FA0.37g
C15:0 /100g FA0.06g
C15:0 ex Br /100g FA0.06g
C16:0 /100g FA5.41g
C16:0 ex Br /100g FA5.41g
C17:0 /100g FA0.07g
C17:0 ex Br /100g FA0.07g
C18:0 /100g FA1.99g
C18:0 ex Br /100g FA1.92g
C20:0 /100g FA0.59g
C20:0 ex Br /100g FA0.59g
C22:0 /100g FA0.35g
C22:0 ex Br /100g FA0.35g
C24:0 /100g FA0.12g
C24:0 ex Br /100g FA0.12g
C6:0 /100g food0.02g
C8:0 /100g food0.02g
C10:0 /100g food0.03g
C12:0 /100g food0.03g
C12:0 ex Br /100g food0.03g
C14:0 /100g food0.11g
C14:0 ex Br /100g food0.11g
C15:0 /100g food0.02g
C15:0 ex Br /100g food0.02g
C16:0 /100g food1.57g
C16:0 ex Br /100g food1.57g
C17:0 /100g food0.02g
C17:0 ex Br /100g food0.02g
C18:0 /100g food0.58g
C18:0 ex Br /100g food0.56g
C20:0 /100g food0.17g
C20:0 ex Br /100g food0.17g
C22:0 /100g food0.1g
C22:0 ex Br /100g food0.1g
C24:0 /100g food0.04g
C24:0 ex Br /100g food0.04g
C14:1 /100g FA0.03g
cis C14:1 /100g FA0.03g
C16:1 /100g FA0.29g
cis C16:1 /100g FA0.29g
C18:1 /100g FA60.09g
cis C18:1 /100g FA59.94g
cis/trans C18:1n-9 /100g FA57.04g
cis/trans C18:1n-7 /100g FA3.05g
C20:1 /100g FA1.89g
cis C20:1 /100g FA1.89g
C22:1 /100g FA0.73g
cis C22:1 /100g FA0.73g
cis/trans C22:1n-9 /100g FA0.73g
C24:1 /100g FA0.17g
cis C24:1 /100g FA0.17g
trans monounsaturated /100g FA0.14g
C14:1 /100g food0.01g
cis C14:1 /100g food0.01g
C16:1 /100g food0.08g
cis C16:1 /100g food0.08g
C18:1 /100g food17.46g
cis C18:1 /100g food17.42g
cis/trans C18:1n-9 /100g food16.58g
cis/trans C18:1n-7 /100g food0.89g
C20:1 /100g food0.55g
cis C20:1 /100g food0.55g
C22:1 /100g food0.21g
cis C22:1 /100g food0.21g
cis/trans C22:1n-9 /100g food0.21g
C24:1 /100g food0.05g
cis C24:1 /100g food0.05g
trans monounsaturated /100g food0.04g
C18:2 /100g FA18.07g
cis n-6 C18:2 /100g FA17.94g
C18:3 /100g FA7.58g
cis n-3 C18:3 /100g FA7.58g
C20:2 /100g FA0.08g
cis n-6 C20:2 /100g FA0.08g
C18:2 /100g food5.25g
cis n-6 C18:2 /100g food5.21g
C18:3 /100g food2.2g
cis n-3 C18:3 /100g food2.2g
C20:2 /100g food0.02g
cis n-6 C20:2 /100g food0.02g
Glucoseg
Galactoseg
Fructoseg
Maltoseg
Vitamin B6mg
Vitamin Cmg
Lycopeneµg
C4:0 /100g FAg
C13:0 /100g FAg
C25:0 ex Br /100g FAg
C4:0 /100g foodg
C13:0 /100g foodg
C13:0 ex Br /100g foodg
C25:0 ex Br /100g foodg
C10:1 /100g FAg
cis C10:1 /100g FAg
C12:1 /100g FAg
cis C12:1 /100g FAg
C15:1 /100g FAg
cis C15:1 /100g FAg
C17:1 /100g FAg
cis C17:1 /100g FAg
cis/trans C22:1n-11 /100g FAg
C10:1 /100g foodg
cis C10:1 /100g foodg
C12:1 /100g foodg
cis C12:1 /100g foodg
C15:1 /100g foodg
cis C15:1 /100g foodg
C17:1 /100g foodg
cis C17:1 /100g foodg
cis/trans C22:1n-11 /100g foodg
cis n-6 C18:3 /100g FAg
C18:4 /100g FAg
cis n-3 C18:4 /100g FAg
C20:3 /100g FAg
cis n-6 C20:3 /100g FAg
C20:4 /100g FAg
cis n-6 C20:4 /100g FAg
C20:5 /100g FAg
cis n-3 C20:5 /100g FAg
C22:2 /100g FAg
cis n-6 C22:2 /100g FAg
C22:4 /100g FAg
cis n-6 C22:4 /100g FAg
C22:5 /100g FAg
cis n-3 C22:5 /100g FAg
C22:6 /100g FAg
cis n-3 C22:6 /100g FAg
trans poly /100g FAg
cis n-6 C18:3 /100g foodg
C18:4 /100g foodg
cis n-3 C18:4 /100g foodg
C20:3 /100g foodg
cis n-6 C20:3 /100g foodg
C20:4 /100g foodg
cis n-6 C20:4 /100g foodg
C20:5 /100g foodg
cis n-3 C20:5 /100g foodg
C22:2 /100g foodg
cis n-6 C22:2 /100g foodg
C22:4 /100g foodg
cis n-6 C22:4 /100g foodg
C22:5 /100g foodg
cis n-3 C22:5 /100g foodg
C22:6 /100g foodg
cis n-3 C22:6 /100g foodg
trans poly /100g foodg

Source

UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 17-645. Original source.

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