Finland — Fineli
CORN SNACK, PUFFED, CORN PUFFS WITHOUT ADDED SALT
Per-100 g nutrient composition · Other grains.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (59)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1587.11 | kilojoule |
| fat, total | 1.39 | gram |
| carbohydrate, available | 83.85 | gram |
| carbohydrate, difference | 85.76 | gram |
| protein, total | 5.59 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.46 | gram |
| water (moisture) | 6.8 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.64 | gram |
| lactose | 0 | gram |
| starch, total | 83.21 | gram |
| fibre, total | 1.9 | gram |
| fibre, total dietary | 1.9 | gram |
| folate, total | 15 | microgram |
| niacin equivalents, total | 3.291 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.656 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.097 | milligram |
| riboflavine | 0.058 | milligram |
| thiamin (vitamin B1) | 0.074 | milligram |
| vitamin A retinol activity equivalents | 10.67 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 1515 | microgram |
| beta-carotene, total | 97 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.15 | milligram |
| vitamin K, total | 0.3 | microgram |
| calcium | 2 | milligram |
| copper | 0.142 | milligram |
| iron, total | 0.91 | milligram |
| potassium | 90 | milligram |
| magnesium | 18 | milligram |
| manganese | 0.056 | milligram |
| sodium | 1 | milligram |
| salt | 2.55 | milligram |
| nitrogen, total | 0.89 | gram |
| phosphorus | 60 | milligram |
| selenium, total | 8 | microgram |
| zinc | 0.37 | milligram |
| fatty acids, total | 1.14 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.192 | gram |
| fatty acids, total polyunsaturated | 0.695 | gram |
| fatty acids, total monounsaturated cis | 0.278 | gram |
| fatty acids, total saturated | 0.167 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.022 | gram |
| fatty acids, total n-6 polyunsaturated | 0.673 | gram |
| fatty acid isomers 18:0 | 0.025 | gram |
| fatty acid isomers 16:0 | 140 | milligram |
| fatty acid isomers 18:1 | 274 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 673 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 22 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| tryptophan | 38 | milligram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 30187. Original source.
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