Finland — Fineli
COOKING OIL, AVERAGE, 87% RAPESEED, 8% SUNFLOWER,AND 5% OLIVE OIL
Per-100 g nutrient composition · Oils.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 3696.3 | kilojoule |
| fat, total | 99.9 | gram |
| carbohydrate, available | 0 | gram |
| carbohydrate, difference | 0 | gram |
| protein, total | 0 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0 | gram |
| water (moisture) | 0.1 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 0 | microgram |
| niacin equivalents, total | 0 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0 | milligram |
| vitamers pyridoxine (hydrochloride) | 0 | milligram |
| riboflavine | 0 | milligram |
| thiamin (vitamin B1) | 0 | milligram |
| vitamin A retinol activity equivalents | 0.102 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 1.2 | microgram |
| beta-carotene, total | 1.23 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 21.997 | milligram |
| vitamin K, total | 132.8 | microgram |
| calcium | 16.5 | milligram |
| chromium | 4 | microgram |
| copper | 0.011 | milligram |
| fluoride (fluorine) | 0 | milligram |
| iron, total | 0.15 | milligram |
| iodide (iodine) | 0 | microgram |
| potassium | 19.5 | milligram |
| magnesium | 2.4 | milligram |
| manganese | 0.01 | milligram |
| molybdenum | 0 | milligram |
| sodium | 0 | milligram |
| salt | 0 | milligram |
| nitrogen, total | 0 | gram |
| phosphorus | 22 | milligram |
| selenium, total | 0 | microgram |
| zinc | 0.065 | milligram |
| fatty acids, total | 96.806 | gram |
| fatty acids, total, calculated as TAG equivalents | 100 | gram |
| fatty acids, total polyunsaturated | 34.283 | gram |
| fatty acids, total monounsaturated cis | 55.9583 | gram |
| fatty acids, total saturated | 6.5649 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 9.525 | gram |
| fatty acids, total n-6 polyunsaturated | 24.71 | gram |
| fatty acid isomers 18:0 | 1.6184 | gram |
| fatty acid isomers 16:0 | 4314.41 | milligram |
| fatty acid isomers 18:1 | 54007.392 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 24710.277 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 9525.016 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 4.3 | milligram |
| sterols, total | 613.7 | milligram |
| tryptophan | 0 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 541. Original source.
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