Finland — Fineli
COOKING CREAM, VEGETABLE FAT, 7% FAT, LOW-LACTOSE
Per-100 g nutrient composition · Cream.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 349.48 | kilojoule |
| fat, total | 7 | gram |
| carbohydrate, available | 3.8 | gram |
| carbohydrate, difference | 3.797 | gram |
| protein, total | 1.48 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.378 | gram |
| water (moisture) | 87.35 | gram |
| organic acids, total | 0.062 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.8 | gram |
| fructose | 0 | gram |
| galactose | 0.683 | gram |
| glucose | 0.683 | gram |
| lactose | 0.935 | gram |
| maltose | 0 | gram |
| sucrose | 1.498 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 2.24 | microgram |
| niacin equivalents, total | 0.407 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.045 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.03 | milligram |
| riboflavine | 0.088 | milligram |
| thiamin (vitamin B1) | 0.0166 | milligram |
| vitamin A retinol activity equivalents | 5.001 | microgram |
| retinol | 4.72 | microgram |
| carotenoids, total | 3.4 | microgram |
| beta-carotene, total | 3.39 | microgram |
| vitamin B-12 (cobalamin) | 0.17 | microgram |
| vitamin C (ascorbic acid) | 0.56 | milligram |
| vitamin D | 0.005 | microgram |
| vitamin E alphatocopherol | 0.98 | milligram |
| vitamin K, total | 7.017 | microgram |
| calcium | 59.73 | milligram |
| chromium | 0.21 | microgram |
| copper | 0.0048 | milligram |
| fluoride (fluorine) | 0.012 | milligram |
| iron, total | 0.019 | milligram |
| iodide (iodine) | 6.93 | microgram |
| potassium | 76.91 | milligram |
| magnesium | 5.647 | milligram |
| manganese | 0.0048 | milligram |
| molybdenum | 0.0025 | milligram |
| sodium | 21.45 | milligram |
| salt | 54.66 | milligram |
| nitrogen, total | 0.236 | gram |
| phosphorus | 42.9 | milligram |
| selenium, total | 1.215 | microgram |
| zinc | 0.205 | milligram |
| fatty acids, total | 6.2677 | gram |
| fatty acids, total, calculated as TAG equivalents | 6.556 | gram |
| fatty acids, total polyunsaturated | 0.982 | gram |
| fatty acids, total monounsaturated cis | 3.1958 | gram |
| fatty acids, total saturated | 2.0742 | gram |
| fatty acids, total trans | 0.0002 | gram |
| fatty acids, total n-3 polyunsaturated | 0.34 | gram |
| fatty acids, total n-6 polyunsaturated | 0.635 | gram |
| fatty acid isomers 18:0 | 0.277 | gram |
| fatty acid isomers 16:0 | 1482.088 | milligram |
| fatty acid isomers 18:1 | 3104 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 635 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 340 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 2.94 | milligram |
| sterols, total | 29.43 | milligram |
| tryptophan | 21.7 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32721. Original source.
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