Finland — Fineli
COOKING CREAM, VEGETABLE FAT, 7 % FAT
Per-100 g nutrient composition · Cream.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 343.71 | kilojoule |
| fat, total | 7 | gram |
| carbohydrate, available | 3.585 | gram |
| carbohydrate, difference | 3.601 | gram |
| protein, total | 1.33 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.355 | gram |
| water (moisture) | 87.71 | gram |
| organic acids, total | 0.066 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.703 | gram |
| fructose | 0 | gram |
| galactose | 0.936 | gram |
| glucose | 0.946 | gram |
| lactose | 0.265 | gram |
| maltose | 0.06 | gram |
| sucrose | 0.499 | gram |
| starch, total | 0.8 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 1.91 | microgram |
| niacin equivalents, total | 0.384 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.042 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.02 | milligram |
| riboflavine | 0.083 | milligram |
| thiamin (vitamin B1) | 0.0146 | milligram |
| vitamin A retinol activity equivalents | 0.318 | microgram |
| retinol | 0.21 | microgram |
| carotenoids, total | 1.3 | microgram |
| beta-carotene, total | 1.3 | microgram |
| vitamin B-12 (cobalamin) | 0.16 | microgram |
| vitamin C (ascorbic acid) | 0.47 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 1.005 | milligram |
| vitamin K, total | 8.343 | microgram |
| calcium | 55.52 | milligram |
| chromium | 0.19 | microgram |
| copper | 0.0043 | milligram |
| fluoride (fluorine) | 0.009 | milligram |
| iron, total | 0.02 | milligram |
| iodide (iodine) | 6.48 | microgram |
| potassium | 70.41 | milligram |
| magnesium | 5.221 | milligram |
| manganese | 0.0045 | milligram |
| molybdenum | 0.0017 | milligram |
| sodium | 36.19 | milligram |
| salt | 92.21 | milligram |
| nitrogen, total | 0.214 | gram |
| phosphorus | 39.8 | milligram |
| selenium, total | 1.139 | microgram |
| zinc | 0.189 | milligram |
| fatty acids, total | 6.2245 | gram |
| fatty acids, total, calculated as TAG equivalents | 6.5108 | gram |
| fatty acids, total polyunsaturated | 0.978 | gram |
| fatty acids, total monounsaturated cis | 3.196 | gram |
| fatty acids, total saturated | 2.0362 | gram |
| fatty acids, total trans | 0.0023 | gram |
| fatty acids, total n-3 polyunsaturated | 0.34 | gram |
| fatty acids, total n-6 polyunsaturated | 0.635 | gram |
| fatty acid isomers 18:0 | 0.277 | gram |
| fatty acid isomers 16:0 | 1482.12 | milligram |
| fatty acid isomers 18:1 | 3104 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 635 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 340 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.82 | milligram |
| sterols, total | 39.71 | milligram |
| tryptophan | 20.5 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33048. Original source.
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