Finland — Fineli
COOKING CREAM, VEGETABLE FAT, 5% FAT, LOW-LACTOSE
Per-100 g nutrient composition · Cream.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 284.6 | kilojoule |
| fat, total | 5 | gram |
| carbohydrate, available | 4.283 | gram |
| carbohydrate, difference | 4.283 | gram |
| protein, total | 1.5 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.386 | gram |
| water (moisture) | 88.83 | gram |
| organic acids, total | 0.098 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.391 | gram |
| fructose | 0 | gram |
| galactose | 1.074 | gram |
| glucose | 1.074 | gram |
| lactose | 0.244 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 1.89 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 2.07 | microgram |
| niacin equivalents, total | 0.424 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.049 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.02 | milligram |
| riboflavine | 0.091 | milligram |
| thiamin (vitamin B1) | 0.0166 | milligram |
| vitamin A retinol activity equivalents | 0.386 | microgram |
| retinol | 0.25 | microgram |
| carotenoids, total | 1.6 | microgram |
| beta-carotene, total | 1.62 | microgram |
| vitamin B-12 (cobalamin) | 0.2 | microgram |
| vitamin C (ascorbic acid) | 0.6 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.756 | milligram |
| vitamin K, total | 6.078 | microgram |
| calcium | 60.62 | milligram |
| chromium | 0.24 | microgram |
| copper | 0.0049 | milligram |
| fluoride (fluorine) | 0.009 | milligram |
| iron, total | 0.026 | milligram |
| iodide (iodine) | 7.32 | microgram |
| potassium | 78.23 | milligram |
| magnesium | 5.944 | milligram |
| manganese | 0.0051 | milligram |
| molybdenum | 0.0024 | milligram |
| sodium | 21.94 | milligram |
| salt | 55.91 | milligram |
| nitrogen, total | 0.24 | gram |
| phosphorus | 44.3 | milligram |
| selenium, total | 1.365 | microgram |
| zinc | 0.21 | milligram |
| fatty acids, total | 4.4408 | gram |
| fatty acids, total, calculated as TAG equivalents | 4.6451 | gram |
| fatty acids, total polyunsaturated | 0.699 | gram |
| fatty acids, total monounsaturated cis | 2.2883 | gram |
| fatty acids, total saturated | 1.4535 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.243 | gram |
| fatty acids, total n-6 polyunsaturated | 0.454 | gram |
| fatty acid isomers 18:0 | 0.198 | gram |
| fatty acid isomers 16:0 | 1059.138 | milligram |
| fatty acid isomers 18:1 | 2217 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 454 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 243 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.7 | milligram |
| sterols, total | 27.91 | milligram |
| tryptophan | 22.5 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32716. Original source.
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