Finland — Fineli
COOKING CREAM, VEGETABLE FAT, 4% FAT, LOW-LACTOSE
Per-100 g nutrient composition · Cream.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 244.82 | kilojoule |
| fat, total | 4 | gram |
| carbohydrate, available | 3.848 | gram |
| carbohydrate, difference | 3.845 | gram |
| protein, total | 1.78 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.457 | gram |
| water (moisture) | 89.92 | gram |
| organic acids, total | 0.091 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.848 | gram |
| fructose | 0 | gram |
| galactose | 1.251 | gram |
| glucose | 1.251 | gram |
| lactose | 0.347 | gram |
| maltose | 0 | gram |
| sucrose | 0.999 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 2.54 | microgram |
| niacin equivalents, total | 0.511 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.056 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.03 | milligram |
| riboflavine | 0.111 | milligram |
| thiamin (vitamin B1) | 0.0195 | milligram |
| vitamin A retinol activity equivalents | 0.428 | microgram |
| retinol | 0.28 | microgram |
| carotenoids, total | 1.8 | microgram |
| beta-carotene, total | 1.75 | microgram |
| vitamin B-12 (cobalamin) | 0.21 | microgram |
| vitamin C (ascorbic acid) | 0.63 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.558 | milligram |
| vitamin K, total | 4.299 | microgram |
| calcium | 72.73 | milligram |
| chromium | 0.26 | microgram |
| copper | 0.0058 | milligram |
| fluoride (fluorine) | 0.009 | milligram |
| iron, total | 0.024 | milligram |
| iodide (iodine) | 8.66 | microgram |
| potassium | 93.18 | milligram |
| magnesium | 6.961 | milligram |
| manganese | 0.0059 | milligram |
| molybdenum | 0.0024 | milligram |
| sodium | 27.19 | milligram |
| salt | 69.28 | milligram |
| nitrogen, total | 0.285 | gram |
| phosphorus | 52.6 | milligram |
| selenium, total | 1.518 | microgram |
| zinc | 0.252 | milligram |
| fatty acids, total | 3.3231 | gram |
| fatty acids, total, calculated as TAG equivalents | 3.476 | gram |
| fatty acids, total polyunsaturated | 0.559 | gram |
| fatty acids, total monounsaturated cis | 1.8278 | gram |
| fatty acids, total saturated | 1.1652 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.194 | gram |
| fatty acids, total n-6 polyunsaturated | 0.363 | gram |
| fatty acid isomers 18:0 | 0.158 | gram |
| fatty acid isomers 16:0 | 847.16 | milligram |
| fatty acid isomers 18:1 | 1774 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 363 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 194 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.8 | milligram |
| sterols, total | 18.89 | milligram |
| tryptophan | 27.2 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32710. Original source.
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