Finland — Fineli
COOKING CREAM, VEGETABLE FAT, 4% FAT
Per-100 g nutrient composition · Cream.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 234.87 | kilojoule |
| fat, total | 4 | gram |
| carbohydrate, available | 3.821 | gram |
| carbohydrate, difference | 3.878 | gram |
| protein, total | 1.2 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.332 | gram |
| water (moisture) | 90.59 | gram |
| organic acids, total | 0.036 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.921 | gram |
| fructose | 0 | gram |
| galactose | 0.816 | gram |
| glucose | 0.826 | gram |
| lactose | 0.29 | gram |
| maltose | 0.06 | gram |
| sucrose | 0.999 | gram |
| starch, total | 0.8 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 1.78 | microgram |
| niacin equivalents, total | 0.351 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.036 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.02 | milligram |
| riboflavine | 0.077 | milligram |
| thiamin (vitamin B1) | 0.0129 | milligram |
| vitamin A retinol activity equivalents | 0.257 | microgram |
| retinol | 0.17 | microgram |
| carotenoids, total | 1 | microgram |
| beta-carotene, total | 1.02 | microgram |
| vitamin B-12 (cobalamin) | 0.12 | microgram |
| vitamin C (ascorbic acid) | 0.34 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.478 | milligram |
| vitamin K, total | 4.231 | microgram |
| calcium | 51.42 | milligram |
| chromium | 0.14 | microgram |
| copper | 0.0039 | milligram |
| fluoride (fluorine) | 0.009 | milligram |
| iron, total | 0.017 | milligram |
| iodide (iodine) | 5.75 | microgram |
| potassium | 63.42 | milligram |
| magnesium | 4.681 | milligram |
| manganese | 0.0039 | milligram |
| molybdenum | 0.001 | milligram |
| sodium | 32.36 | milligram |
| salt | 82.46 | milligram |
| nitrogen, total | 0.192 | gram |
| phosphorus | 36 | milligram |
| selenium, total | 0.937 | microgram |
| zinc | 0.172 | milligram |
| fatty acids, total | 3.5556 | gram |
| fatty acids, total, calculated as TAG equivalents | 3.7192 | gram |
| fatty acids, total polyunsaturated | 0.558 | gram |
| fatty acids, total monounsaturated cis | 1.8224 | gram |
| fatty acids, total saturated | 1.1638 | gram |
| fatty acids, total trans | 0.0018 | gram |
| fatty acids, total n-3 polyunsaturated | 0.194 | gram |
| fatty acids, total n-6 polyunsaturated | 0.3631 | gram |
| fatty acid isomers 18:0 | 0.158 | gram |
| fatty acid isomers 16:0 | 847.104 | milligram |
| fatty acid isomers 18:1 | 1774 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 363 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 194 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.67 | milligram |
| sterols, total | 20.25 | milligram |
| tryptophan | 18.9 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33049. Original source.
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