Finland — Fineli
COOKING CREAM, VEGETABLE FAT, 15% FAT
Per-100 g nutrient composition · Cream.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 634.03 | kilojoule |
| fat, total | 15 | gram |
| carbohydrate, available | 2.5 | gram |
| carbohydrate, difference | 2.69 | gram |
| protein, total | 2.1 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.417 | gram |
| water (moisture) | 79.79 | gram |
| organic acids, total | 0.064 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.7 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 1.7 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0.8 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 1.4 | microgram |
| niacin equivalents, total | 0.279 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.032 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.02 | milligram |
| riboflavine | 0.06 | milligram |
| thiamin (vitamin B1) | 0.0109 | milligram |
| vitamin A retinol activity equivalents | 0.088 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 1.1 | microgram |
| beta-carotene, total | 1.06 | microgram |
| vitamin B-12 (cobalamin) | 0.13 | microgram |
| vitamin C (ascorbic acid) | 0.39 | milligram |
| vitamin D | 0.082 | microgram |
| vitamin E alphatocopherol | 0 | milligram |
| vitamin K, total | 0.051 | microgram |
| calcium | 20 | milligram |
| chromium | 0.19 | microgram |
| copper | 0.0051 | milligram |
| fluoride (fluorine) | 0.007 | milligram |
| iron, total | 0.029 | milligram |
| iodide (iodine) | 5.89 | microgram |
| potassium | 120 | milligram |
| magnesium | 4.031 | milligram |
| manganese | 0.0058 | milligram |
| molybdenum | 0.0016 | milligram |
| sodium | 98 | milligram |
| salt | 249.7 | milligram |
| nitrogen, total | 0.336 | gram |
| phosphorus | 20 | milligram |
| selenium, total | 0.913 | microgram |
| zinc | 0.139 | milligram |
| fatty acids, total | 14.425 | gram |
| fatty acids, total, calculated as TAG equivalents | 15.089 | gram |
| fatty acids, total polyunsaturated | 2.013 | gram |
| fatty acids, total monounsaturated cis | 5.1745 | gram |
| fatty acids, total saturated | 6.104 | gram |
| fatty acids, total trans | 0.0003 | gram |
| fatty acids, total n-3 polyunsaturated | 0.47 | gram |
| fatty acids, total n-6 polyunsaturated | 1.543 | gram |
| fatty acid isomers 18:0 | 0.3979 | gram |
| fatty acid isomers 16:0 | 3560.65 | milligram |
| fatty acid isomers 18:1 | 5158.703 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1542.476 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 470.029 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 73.5 | milligram |
| tryptophan | 32.8 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 699. Original source.
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